Football/Soccer Session (Moderate): 1v1 Back to Opponent C1W3S2 (Start Time: 2015-11-25 17:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

1v1 Back to Opponent - to play forward. Really looking for the players to work on beating their opponent with skill and pace. Can they put the defender off balance then explode away. Concentrate on sideways movement (back to opponent) and forward movement (square on to go past defender). Big emphasis on stepovers, feints, scissors, double scissors.


Football/Soccer Session Plan Drill (Colour): Skill Intro 1

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Football/Soccer Session Plan Drill (Colour): Skill Intro 1
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Skill Intro 1 (10 mins)

Players dribble freely around area performing differen't moves in and out of traffic.  On coaches whistle players perform the nominated skill.  Feints, step overs, scissors, double scissors, Cruyff turn etc.


Football/Soccer Session Plan Drill (Colour): Skill Intro 2

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Football/Soccer Session Plan Drill (Colour): Skill Intro 2
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Skill Intro 2 (15 mins)

Setup area as shown, 2 groups if numbers require. Sequence starts with Player A passing into Player B. B drags the ball left or right (sideways movement) and with a move (feint, stepover etc) turns the mannequin and knocks a pass into Player C. C takes a good first touch and performs a move at the mannequin (forward movement) than passes into Player A. Players follow their pass - A to B, B to C and C to A.

Looking For:

Good body position to receive the ball and set yourself for turn

Use of a feint or skill move

Attack at speed

Be positive


Football/Soccer Session Plan Drill (Colour): Skill Intro Progression

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Football/Soccer Session Plan Drill (Colour): Skill Intro Progression
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Skill Intro Progression (10 mins)

Proogression:

Add a defender (Player C) to replace mannequin. Sequence starts with Player A passing into Player B who performs his move (sideways movement) to unbalance and turn the defender. Keep defender passive for sideways movement. Player B now dribbles to end line, turns and takes on the defender (passive) with a move and finish in the goal. After a few minutes defender can win the ball.


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (30 mins)

Setup a 15x15m area outside the 18 yard box. Split players into 3 groups, Attackers, Defenders and the servers. Play starts with the server playing a ball inside the outside area to the attacker. This pass is the cue for the defender to make ground into the attacking square. The attacker must turn with the ball and take on the defender 1v1 inside the marked area then finish with a shot on goal. Once beaten the defender cannot enter the 18 yard box. Once play breaks down or ball is out move onto next group. Players swap roles after every attack, Defenders become attackers, attackers join the servers and server joins the defenders line. Keep it flowing and up tempo.

Variation:

2v1 - A second attacker joins in by running around far cone and creating the 2v1 situation. This now presents the question, should i pass or go myself?

Coaching Points:

Are you aware of the defenders position

Can you setup your body quickly for the required turn

Can you beat your opponent with skill and pace

Can you finish with a shot on target


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (25 mins)

In a 40x40m area have one team attacking the big goal, the other the two pop up goals. Stand back and ecourage and applaud when players take on their opponent 1v1. Swap ends regularly so both teams are getting a chance to finish against the keeper.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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