Football/Soccer Session (Advanced): 8.21.13 (Start Time: 2013-08-21 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up/fitness

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Football/Soccer Session Plan Drill (Colour): Warm up/fitness
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Warm up/fitness (15 mins)

Warm Up/Fitness (15 min)

Juggling (5 min)

Passing Warm Up (5 min)

Speed & Agility (5 min)


Football/Soccer Session Plan Drill (Colour): FC Barca Through Ball Activity 1

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Football/Soccer Session Plan Drill (Colour): FC Barca Through Ball Activity 1
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FC Barca Through Ball Activity 1 (15 mins)

FC Barca Through Ball Activity (15 min)

Player A starts on passing station, Player B starts on shooting station, Player C in goal.

Player B takes the defender away & checks in as A plays into B feet. B returns ball to A, shifts outside of the defender to make a run behind the defenders as A plays throughout ball. A plays keeper 1v1. Keeper cannot use hands. A goes to B, B goes to C & C retrives the ball and goes to A. Coach watches for players to not run into an offside position before the ball is played.

Variation: Left side, right side.

Coaching Points: Communication, quick movement, 1 touch passing


Football/Soccer Session Plan Drill (Colour): FC Barca Through Ball Activity 2

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Football/Soccer Session Plan Drill (Colour): FC Barca Through Ball Activity 2
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FC Barca Through Ball Activity 2 (15 mins)

FC Barca Through Ball Activity 2 (15 min)

Player A starts on passing station, Player B starts on shooting station, Player C in goal.

Player B takes the defender away & checks in as A plays into B feet. B returns ball to A, A plays into B againg & makes a run around defenders. B plays a through ball between the defenders for A to shoot. A plays keeper 1v1. Keeper cannot use hands. A goes to C, B stays in for 10 reps & C retrives the ball and goes to A. Coach watches for players to not run into an offside position before the ball is played.

Variation: Left side, right side.

Coaching Points: Communication, quick movement, 1 touch passing, Striker must shake off the defender to start


Football/Soccer Session Plan Drill (Colour): Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Sm Sided Game
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Sm Sided Game (15 mins)

Perseption & Awareness (15 min)

4 vs 4 + 2 with 4 neutral targets, 4 attacking players try to keep possession against 4 defenders with the help of 2 neutral players and 4 targets, Team scores advances by connecting one pass to each neutral target players, Play 5 x 3 minute games rotating neutrals and target players each round

Variation - Team scores a point by passing to any of the 4 target players who then return it to the attacking team with 3 or less touches

COACHING POINTS Passing and receiving technique, Movement off the ball (proper angles of support & quick passing), Early support (before the player is under pressure), Composure on the ball

Awareness by players off the ball (proper spacing), Communication by all


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (15 mins)

6 v 6 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

Coaching Points: Communication, Shape, Change the point of attack

Progression to 6 v 6 no restrictions (15 min)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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