Football/Soccer Session (U8): Syosset U7/U8 week 3 4/26-4/27

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Alex Dawson, Adult Member

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Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up - Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Warm Up - Ball Mastery
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Warm Up - Ball Mastery (10 mins)

- Players dribble freely in space looking to perform tasks given by coach.

Messi - Dribbling looking for gaps between other players who are defenders (small touches, pinky toe, head up as much as possible)

Xavi - Whenever space isn't available looking to change direction (ball out of feet so can pick head up immediately)

Ronaldo - Looking to dribble where there is lots of space ahead of him (bigger touches, pick head up on touch, laces of foot nearest ball). Have adjacent space to sprint into and then sprint back into original area

Brush - Once players have identified space, they perform brush before taking their bigger touch into the space.

- introduce feint and scissors

Coaching Points:

Feint - Lean to one side, dropping your shoulder

-Plant the same side foot to the side of the ball

- Take the ball away with the outside of opposite foot

Scissors - Move foot around the front of the ball finishing on outside of the ball

-Drop the shoulder as foot plants

-Take the ball away with outside of opposite foot


Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Unopposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Unopposed)
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Main Theme - Attacking 1v1 (Unopposed) (10 mins)

Organization:

- 8 x 20

- Players begin on endline as shown on left

Instructions:

- Player A dribbles towards PUG goal, perform the given move / technique (feint / scissors), joins end of opposite line.

- Player B begins on Player A's eye contact after coming out of move.

Coaching Points:

1. Controlled approach driving at defender's front foot.

2. Timing / Exaggeration of move - just outside tackling radius / shoulder, knee, eyes

3. Body shape - low centre of gravity

4. Eyes up, identication of space, change of speed, appropriate angle taken for next movement

Progressions:

- Remove extra balls, players must pass coming out of move.

- Remove middle cone, partners perform skills on each other (passive pressure)


Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Opposed)
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Main Theme - Attacking 1v1 (Opposed) (15 mins)

Organization:

12 x 20 (Players as shown)

Instructions:

- Defender (blue) passes / serves to attacker (white).

- Attacker scores by passing into goals or dribbling through gates

- Defender scores by stealing ball and scoring

- Players switch lines

- First player to 10 wins, switch fields.

Coaching Points:

1. Controlled approach driving at defender's front foot.

2. Timing / Exaggeration of move - just outside tackling radius / shoulder, knee, eyes

3. Body shape - low centre of gravity

4. Eyes up, identication of space, change of speed, angle of next touch to set up for next movement.


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Custom Movement
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Pass
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Dribble
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