Football/Soccer Session (Difficult): 8.1.13 (Start Time: 2013-08-01 18:00:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Warm Up

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Football/Soccer Session Plan Drill (Colour): Passing Warm Up
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Passing Warm Up (15 mins)

Pass & Move Warm Up (15 Min)

Juggling (5 min)

Set Up: Groups of 3 passing & moving with no pressure. Encourage 1,2 passing, overlaping runs, switching play, wall passes, etc. Require passing player to move after each pass.

Progression: 2 touches. Add defender for 3v1.

Coaching Points: busy feet when off the ball, open hips to target, offer angles of support


Football/Soccer Session Plan Drill (Colour): Passing/Receiving Activity

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Football/Soccer Session Plan Drill (Colour): Passing/Receiving Activity
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Passing/Receiving Activity (15 mins)

Passing & Receiving (15 min)

Organization:

2 players

2 cones (at a distance suitale to ability)

1 ball

Instructions:

Set Up A:

- Player 1 can only pass the ball through the cones

- Player 2 can only pass the ball outside of the cones

Set Up B:

- Players exchange passes through the 3 gates but cannot play through the same gate consecutively

Coaching Points:

- Keep ball moving with 1st touch

- Experiment with using inside/outside surface to control ball

- Consider body position when using different surfaces to control

- Prepare the ball in as fewer touches as possible

- Quality of pass

Progressions:

- 2 touch only

- Play pass with outside surface (encourage disguise)


Football/Soccer Session Plan Drill (Colour): Passing to dribble out of Pressure

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Football/Soccer Session Plan Drill (Colour): Passing to dribble out of Pressure
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Passing to dribble out of Pressure (15 mins)

Passing to Dribble Out of Pressure (15 min)

Set up: Interior players pass to exterior plays, exterior players dribble into grid switching places with interior player.

Progression: Add neutrals

Coaching Points: Offer angels of support. Play away from pressure & when to dribble/when to pass. Postive movement off the ball.


Football/Soccer Session Plan Drill (Colour): Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Sm Sided Game
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Sm Sided Game (15 mins)

Sm Sided Penetration Game (15 min)

Organization:

30x20 yard area

2 teams of 3

1 ball, spares nearby

Instructions:

- Regular scrimmage, kick ins for restarts, no corners

- Goals only scored with a shot 1st time

Coaching Points:

- Movement off the ball to receive on the move to shoot

- Playing the ball between defenders into space

- Timing of runs (offside)

- When to penetrate and when to possess

Progressions:

- Play with time limit to score once ball is in attacking half

-Add Neutrals


Football/Soccer Session Plan Drill (Colour): Expanded Small Sides Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sides Game
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Expanded Small Sides Game (15 mins)

5 v 5 (15 min)

5 v 5 switch groups ea two min or two goals.

Restrictions: 5 touches before shooting

Coaching Points: Offer movement off ea pass, open hips/shoulders to target, toe up/lock ankle

5v5 No Restrictions (15 min)


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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