Football/Soccer Session (U9): Passing and Possession

Club Logo

Reseller-Club: Premier Users' Club

Tasha Flynn, Adult Member

Profile Summary

Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Maintain possession of the ball with movement and support away from the ball.


Football/Soccer Session Plan Drill (Colour): Warm Up: SAQ

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up: SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up: SAQ

Warm Up: SAQ (10 mins)

Organization:

-8 cones spaced about 1yd apart, 9th cone about 6yds away from the line. (can use a ladder or huddles instead of cones).

-Multiple lines so movements are quick, not waiting in line very long.

Instructions:

-Each movement is performed twice.

-Coach calls out movement and demostrates for players.

-Each player performs movement through the cones then jsprints to last cone and jogs back to the end of the line.

Examle: (2 feet in, side shuffle, ichy shuffle, sloam, etc..)

I like to split mine between running movements and hopping movements.

Coaching Points:

1. Knees bent, arms at 90 degrees (not in pockets).

2. Arm movement.

3. Quick feet.

4. Accelerate to the last cone.

Progressions:

-Player at the far cone, 2 touch passing after agility.


Football/Soccer Session Plan Drill (Colour): Main Theme: 4v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme: 4v1
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme: 4v1

Main Theme: 4v1 (20 mins)

Organization:

-15x15yd area. (More technical players can be in 10x10yd area)

-5 players in each area (4 attackers, 1 defender).

-1 ball per group.

Instructions:

-Players pass and keep possession in the area as long as possible.

-If defender wins the ball, they switch with the player that gave the ball away.

-10 passes = 1 point.

Coaching Points:

1. Body shape.

2. Angle of support.

3. Awareness of other players in the area.

4. Move the ball quickly from side to side.

5. Play the simple pass.

Progressions:

-After pass must switch places in the area so players are not static in the corners.

-3v2, more movement off the ball from players.

-2 touch max.

Regressions:

-Larger area, 20x20yd.

-Remove defender, pass and move with no pressure.


Football/Soccer Session Plan Drill (Colour): Main Theme 2: 6v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 2: 6v3
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme 2: 6v3

Main Theme 2: 6v3 (20 mins)

Organization:

-40x30yd area.

-3 teams of 3.

Instructions:

-Play 3v3+3 in the area trying to keep possession as long as possible.

-Use targets to maintain possession.

-Play for 5 minutes than switch teams.

-10 passes = 1 point.

Coaching Points:

1.Look to draw defenders in then switch the field.

2. Look to connect through the middle, not long passes that are hard to control.

3. Movement off the ball to support.

4. Angle of support.

5. When to play short and when to play long.

Progressions:

-2 touch max.

-2 touch inside players, 1 touch outside players.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (20 mins)

Organization:

-40x40yd grid.

-2 teams of 5.

-2 PUGG goals.

Instructions:

-5v5

-Must connect 5 passes before scoring a goal.

Coaching Points:

1. First touch away from pressure.

2. Move the ball quickly.

3. Movement off the ball.

Progressions:

-3 touch max.

-2 touch max.


Football/Soccer Session Plan Drill (Colour): Match: 5v5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match: 5v5
Save Image: Football/Soccer Session Plan Drill (Colour): Match: 5v5

Match: 5v5 (20 mins)

Organization:

-50x50yd pitch.

-2 teams of 5.

Instructions:

-No restrictions, free play.

-Play by laws of the game (throw in, corners, goal kicks).

Coaching Points:

1. Movement off the ball to create passing angles.

2. Possess the ball and look to penetrate forward.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
To link this page so that even non-Members can see it, copy paste this URL