Football/Soccer Session (U7): Super hero Woodbridge Clinic

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stuck in the Mud

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Football/Soccer Session Plan Drill (Colour): Stuck in the Mud
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Stuck in the Mud

Organization:

Players will be in a 30x40 grid and will not have a ball at their feet.

Instructions:

Players will all be superheroes and taggers will be villians. If a hero gets tagged, they wil be frozen and have to stand with their legs apart. Another hero must crawl through their legs to unfreeze them. (When they have the ball it will progress to a meg)

Coaching Points:

Head up to look for villians

Head up to look for heroes who need help

Staying in the area

Following directions


Football/Soccer Session Plan Drill (Colour): Stealth Training

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Football/Soccer Session Plan Drill (Colour): Stealth Training
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Stealth Training

Organization:

Players will begin standing on the line without the ball to get ready for stealth training.

Instructions:

Players will try to sneak up on the evil coach when their back is turned.

When the coach faces them, they will have to freeze in place. If they decide to move they can get blast frozen where they are until someone else gets frozen.

Players will try to grab a pinnie tucked into the coach's pants before they reach the white line.

Coaching Points:

Keep your head up

Look around

Slow down before you get to the coach


Football/Soccer Session Plan Drill (Colour): Flight Training

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Football/Soccer Session Plan Drill (Colour): Flight Training
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Flight Training

Organization:

Players will be in a 30x40 grid with a ball at their feet.

Instructions:

Players will dribble around in the space like different super heroes.

Batman:Messi Touches

Superman: Ronaldo Touches

Hulk: Large Touches But Slow

Ant Man: Crouching DOwn Trying to Dribble

Flash: Fast

Coaching Points:

Following Directions

Staying in the area

Head UP

Looking around


Football/Soccer Session Plan Drill (Colour): Super Hero Cities

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Football/Soccer Session Plan Drill (Colour): Super Hero Cities
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Super Hero Cities

Organization:

Half of the players will be given a cone and the other half of the players will have a ball in a 30x40 area.

Instructions:

The players with the cone can place it anywhere inside of the grid, they will be the heroes. The other players will have a soccer ball, and they will be the villians. They will try to knock down the heroe's cities (cones) The heroes will protect their cones (city)

Coaching Points:

Head up to find cones

Head up to see villian

Staying in the area

Following Drections


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Instructions:

Coaching Points:

Progressions:


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