Football/Soccer Session (First Team): Individual Possession: Inside Scissors.

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Patrick King, Adult Member

Profile Summary

Patrick King
Name: Patrick King
City: Staten Island
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization: 2 long grids as above.

Instructions: Players Messi dribble out to the half way line then Ronaldo dribble to the next player and lay the ball off. The drill repeats the other direction.

Coaching Points:

1) The HOW of Messi and Ronaldo touches.

2) The importance of the first touch of the receiving player to set themselves up for their dribble, insside of the back foot etc.

3) Eyes up, more so on Ronaldo dribble.

4) Big change of pace in transition between the two types of dribble.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization: Two directional game.

Instructions: Player dribbles out to the cone, performs the skill and goes to goal. The player repeats the drill from the other end.

Coaching Points:

1) Ronaldo Steps out towards the defender (entry).

2) Messi steps in preparation to do the move to gain control of the ball. steps away from the defender (execution).

3) Ronaldo steps to exit and get separation (exit).

4) Time the skill according to tackling radius.

5) Sell the fake to unbalance the defender and exploit the space.

6) Close the door.

7) Positive touch towards goal (be aware of what is past defender)

8) Prep touch and shoot early if it is on.

Progressions: Defender


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization: Two directional game. GKs have all the balls in their nets.

Instructions: Goal Keeper serves to defender who must start outside or on the grid. He quickly plays the ball to the waiting attacker. The game is now live and the player must go straight to goal or perform the skill move based on the pressure and positioning of the defender. The attacker now becomes the next defender and the original defender joins the opposite line of attackers going the other direction. The player repeats the drill from the other end.

Coaching Points:

1) Ronaldo Steps out towards the defender (entry).

2) Messi steps in preparation to do the move to gain control of the ball. steps away from the defender (execution).

3) Ronaldo steps to exit and get separation (exit).

4) Time the skill according to tackling radius.

5) Sell the fake to unbalance the defender and exploit the space.

6) Close the door (if defender recovers, use arm and body to shield ball and keep ball on opposite side to the defender).

7) Positive touch towards goal (be aware of what is past defender)

8) Prep touch and shoot early if it is on.

9) If big space is open, drive into it.

10) If defender is fairly evenly balanced, then drive straight at him to provide you with 2 options (left or right).


Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization: 2 Teams. Two GKs. Lots of balls in nets.

Instructions: Keeper serves to start. Shoot and score stay on (other team off to sides) go back get another ball. Shoot and miss, off to the sides (other team goes back and gets a ball from GK).

Coaching Points:

1) Quick distribution to eat up empty pace

2) Back foot receiving

3) Open body shape (checking passer and target)

4) Take ball in stride

5) Positve first touch

6) Explot 2v1 if on

6) Figure out 2v2 if on (split defenders)

7) Shoot if on (get shots off hard and quickly).

8) Can coach defending too (Pressure and Cover)

Progression:

3v3 if there are 14 play.


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