Football/Soccer Session (U16): Technical principle: Passing, inside foot --Fusion SC, U12B (Start Time: 2016-09-24 09:30:00)

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Pro-Club: Red Bulls New York Academy

Juan Bijkebbe, Adult Member

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

Cones laid out 12y apart. Separation between lines of cones is 8y.

Two players per line with one ball. One on each cone.

A few passing exercises can be done here. All without pressure.

Instructions:

Start with a simple passing exercise. Two touches.

Pattern A: 1) Ball is passed targeted to be just after the line. 2) The receiving player takes the first touch inside the line to then do the passing touch to his teamate.

He is to backpedal ~5y. When the ball is coming, the player accelerates forward to performe steps described above. Both players do the same.

Put the groups together to do: "Short-short-long pattern" (pattern B), "pass and follow the pass"

Coaching Points:

Receive with one foot and pass with the other

Pass with inside of the foot

On toes to receive the ball

Make sure chest doesn't come in front of foot when passing the ball

Progressions:

Change patterns, Keep it dynamic


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Organization:

12Lx32W grid.

One ball.

Three defenders in the middle with one attacker.

Rest of the players surrounding the grid.

Instructions:

Purpose is to pass the ball 12 times in a row to score a point.

Players in the middle have to pay with push ups.

Coaching Points:

Receive the ball with furthest foot. Pass with inside

Make sure chest doesn't come in front of foot when passing the ball

Player in the middle: Vary way of running to dismark from opponent

Progressions:

Put more players in the middle.


Football/Soccer Session Plan Drill (Colour): Stage 3 - Expanded

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Football/Soccer Session Plan Drill (Colour): Stage 3 - Expanded
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Stage 3 - Expanded (25 mins)

Organization:

3 grids of 16L x 8W

2 v 2 in each grid or even numbers (based on players)

If additional player shows, he will be +1.

Goals on the end, 8y away from end line

Instructions:

The players are restricted in movement by the grid.

The way to score is by passing the ball to the small goal on the end.

The game is always live. Everytime the ball goes out of bounds, coach provides ball to a zone on the field to restart it.

Player in the middle can create supperiority in the defensive or attacking third grid. Same thing happens in the middle third. One of the players of either end creates supperiority.

Therefore, the game becomes 3v2 always.

After a few touches in each zone, pass the ball to the following area.

Coaching Points:

Receive with furthest foot.

Pass with the opposite foot.

Make sure chest doesn't come in front of foot when passing the ball

Vary the run to dismark from opponent and find the pockets of space

Progressions:

Make it two touches.

Have a tournament style competition

Degression:

Start without the box in the middle, just play possession.

7 passes in a row is 1 goal.


Football/Soccer Session Plan Drill (Colour): Game - half field u12B

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Football/Soccer Session Plan Drill (Colour): Game - half field u12B
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Game - half field u12B (30 mins)

Organization:

Half field game with two big goals. One ball in play.

Posititional roles. Both teams play 1-2-3-2

Instructions:

Free game. Give the ball to the opposite team if players do not take first touch with the furthest foot.

Coaching Points:

Receive with furthest foot

Focus on body position when passing

Have fun!

Progressions:


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Movement
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Pass
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Dribble
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Shaded Pitch Area
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