Football/Soccer Session (Moderate): Sachem Youth Soccer U8/U9 Week 10

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Handball Warm Up

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Football/Soccer Session Plan Drill (Colour): Handball Warm Up
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Handball Warm Up (15 mins)

Handball Warm Up

15y by 15y area, two coned squares, 2 teams - reds and blues, 1 ball.

Both teams have to pass the ball succesfully to their target player in the box. Ball is in players hands, players cannot move with the ball.

Swap target players.

Try and ask a lot of questions regarding players decisions on what spaces they move into.

The outcome of this warm up is that can players can start to think about space and also movement patterns to move away from traffic and find space.

Play for 15 Minutes


Football/Soccer Session Plan Drill (Colour): Creating space practice 1

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Football/Soccer Session Plan Drill (Colour): Creating space practice 1
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Creating space practice 1 (15 mins)

Movement Drill

15y by 15y area, with enough gates for each red player, each blue player has a soccer ball.

Blue players on the outside start with a ball, their job is to pass the ball to a red player who will pass it back. The red players job is after they pass it to move through a gate and go get another ball from players on the outside. They cannot go through the same gate twice in a row and they cannot go through the same gate as another red player.

Ask the players what they can take from the warm up and use in this practice.

Play for 10 Minutes

Take away the cones and ask the players to try and do the same for another 10 Minutes


Football/Soccer Session Plan Drill (Colour): Creating space practice 2

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Football/Soccer Session Plan Drill (Colour): Creating space practice 2
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Creating space practice 2 (15 mins)

Same sized area as last drill. The only difference now is that players have to remember what they did through the gates without them.

Just before you start the exercise ask the players what movement patters they were doing in the practices and can they replicate it without the gates.

Play for 10 Minutes


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