Football/Soccer Session (U10): Rye Brook U10 - Attacking 1v2 (II) (Start Time: 2013-05-25 15:15:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (1608)

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Football/Soccer Session Plan Drill (Colour): Warm Up (1608)
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Warm Up (1608) (10 mins)

Organization:

1.15 x 10 yard area set up as shown

2.4 players (2 Attackers, 2 Defenders) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.One attacker operates on the outside of the area to serve the ball into the second attacker

2.The attacker receiving the ball must attempt to penetrate over the opposite end line of the area with the ball

3.The two defenders must try and prevent penetration and win the ball

4.The attacker has the option to play back to the supporting forward at anytime

5.If the attacker is successful they become the server for their partner from the opposite side of the area

6.If the ball is won by the defenders it is played back to the serving attacker to restart the activity

7.If the ball leaves the area the activity is restarted with the server

8.Rotate players after set time intervals

Coaching Points:

1.Attack quickly, attempt to separate defenders

2.Shield and protect the ball as defenders double team

3.Body position should be side on

4.Use second attacker to help you combine

Progressions:

P – Take away the option to play back to server once the ball is played in

R – Allow attackers to score by penetrating any of the four sides of the area


Football/Soccer Session Plan Drill (Colour): Main theme (1611)

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Football/Soccer Session Plan Drill (Colour): Main theme (1611)
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Main theme (1611) (15 mins)

Organization:

1. HalfField setup as shown

2. 6 players (1 Attacker,2 Defenders,2 Servers,1 Goalkeeper) setup as shown

3. 2 balls (Additionalaround the outside

Instructions:

1. Activity starts with attacker selecting one of the servers to receive the ball from

2. The attacker must attempt to receive the ball and score

3. Once the attacker receives the ball they cannot play back to the server

4. If the defender wins the ball they play out to counter goals and the game restarts with the attacker again selecting a server

5. Rotate players after set time intervals

Coaching Points:

1. Check to the ball

2. Receive sideways on

3. Attack quickly attempt to separate defenders

4. Knowing when to turn and when to shield

5. Take every opportunity to shoot

6. Play at speed

Progressions:

1. P - Loft the ball into the attacker on service

2. P - Take away one of the balls so that the defenders know where the ball is being served from

3. R - Allow the attacker one free touch before defenders are permitted to tackle

4. R - Allow attacker to play back to servers


Football/Soccer Session Plan Drill (Colour): Main Theme (1612)

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Football/Soccer Session Plan Drill (Colour): Main Theme (1612)
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Main Theme (1612) (15 mins)

Organization:

1.40 x 25 yard area set up as shown

2.12 players (3 Attackers, 3 Defenders, 2 Goalkeepers, 4 Resting) set up as shown

3.1 Ball (Additional around the outside)

Instructions:

1.Players play 1v2 in each half of the field and attempt to score on their opponents goal

2.The halfway line indicates the zones that each player is permitted to work within

3.Any player can score

4.If the ball leaves the area or a goal is scored the game is restarted with the opposition’s goalkeeper

5.Rotate players after set time intervals

Coaching Points:

1.Check to the ball

2.Receive sideways on

3.Know when to turn and when to shield

4.Take option to pass or shoot as 2nd defender commits to win the ball

5.When in tight spaces play off defenders to maintain possession

6.Play at speed

Progressions:

P – Play 2v3 in each half

R – Allow attackers one free touch when they receive the ball before defenders are permitted to tackle


Football/Soccer Session Plan Drill (Colour): Conditioned Game (1614)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (1614)
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Conditioned Game (1614) (15 mins)

Organization:

1.40 x 25 yard area set up as shown

2.12 players (2 teams of 6) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Central attacking players are only permitted to work in the attacking half of the field

2.Two central defending players are only permitted to work in the defensive half of the field

3.Wide players can work in both halves of the field

4.Any player can score

5.Normal restart rules apply (thrown-ins, corners, and goal kicks)

6.If a goal is scored the game restarts with the opposing goalkeeper

Coaching Points:

1.Central attacking player should check to the ball when wide players are in possession

2.Receive sideways on

3.Knowing when to turn and when to shield

4.Take option to pass or shoot as 2nd defender commits to win the ball

5.When in tight spaces play off defenders to maintain possession

6.Play at speed

Progressions:

P – Remove restriction zones and allow players to move freely

R – Allow central attacking player one free touch before defenders are permitted to tackle


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