Football/Soccer Session (Moderate): C4W1S1 (Start Time: 2016-05-02 17:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

STB - Short Passing:

Looking For:

Use both feet,inside/outside,

give options to the ball carrier,accuracy of pass ,timing of pass, weight of pass


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Players pass around the outside of the square. Have 1 touch to control and 1 touch to pass. Players follow their pass.

Variation:

1. Players now start at the Red cones. They check back to the blue cone to receive the pass and keep it moving around the outside and follow their pass.

2. Players start from the yellow cones and backpedal to the blue cone before receiving the pass.

Coaching Points:

Receive on the back foot to open up for pass

Time your run to arrive at the same time as the ball

Scan over your shoulder when the ball is on it's way

Receive and play the ball as quickly as possible.


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (20 mins)

Setup: Use an area of 20x20m with a 5x5m coned off box in the centre.

Split the players into seven attackers and four defenders. To score, the attackers must receive a pass in the box in the centre, but they can only be in there for a few seconds and they cannot stand still in the box or the goal doesn't count. Defenders cannot go into the box. If the four defenders win the ball they must either make three passes to score or dribble the ball under control out of the playing area.

Attackers:

Can you pass your way out of tight areas

Can you open up space for your team mate to accelerate into

Can you get your head up to see whats around you

Can you keep hold of the ball when there's nothing on

Defenders:

Can you work as a team and stop them passing into the central areas

Can you use good communcation

Variations:

Attackers can only use two touch

Must be a first time pass out of central area

you can't pass it back to the same player you received it from


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (25 mins)

Play 4 v 4 plus Joker and 1 bouncer on each end. The area is 20m x 30m with a 5m scoring zone at as per diagram.

Start off with free play. After a few minutues bring in the varaiations. Rotate end bouncer regularly.

Variations:

Must play your end bouncer before shooting

First time finish in scoring zone after combining with your bouncer

Must take two touches

Last15 minutes remove the scoring zone and have the end bouncers join in, and applaud where the players implement great first touch.


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Pass
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Pitch Line 1
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Pitch Line 2
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Pitch Line 4
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