Football/Soccer Session (Mixed age): MDA Monroe G/B (Start Time: 2016-05-16 18:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

3 lines with equal numbers

Instructions:

Players will go thorugh a dynamic warm up to get ready

Coaching Points:

Get the player mentally and physically ready for the session

Progressions:


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (10 mins)

Organization:

players on the outside with no ball, and the players inside will have the ball.

Instructions:

Players in the inside will have the ball and will dribble to a player on the outside and will pass. As soon as the pass is made the receiver will touch the ball back in and do the same with another player on the outside

Coaching Points:

-communication

-passing on the run

-passing with the inside

-quality passing

-moving after passing


Football/Soccer Session Plan Drill (Colour): Passing angle

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Football/Soccer Session Plan Drill (Colour): Passing angle
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Passing angle (10 mins)

Organization:

Instructions:

Coaching Points:

-opening body to receive

-receiving on the back foot


Football/Soccer Session Plan Drill (Colour): 4v1

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Football/Soccer Session Plan Drill (Colour): 4v1
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4v1 (15 mins)

Organization:

4 attacker and 1 defender, 1 ball per group

Instructions:

The attacking team will go and pass the ball around and count to 10 passes for 1 pt

Coaching Points:

-opening up at angles

-quality first touch

-quality receiving

-moving after passing

-passing with the inside of the foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play 4v4

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Football/Soccer Session Plan Drill (Colour): Free play 4v4
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Free play 4v4 (20 mins)

Organization:

2 teams of 4 players.

Instructions:

4v4 Game

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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