Football/Soccer Session (U16): Technical

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical 1

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Football/Soccer Session Plan Drill (Colour): Technical 1
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Technical 1 (10 mins)

Organization:

2x - 10x10 - diamonds

8 players per group

Instructions:

Players pass and follow in the sequence shown above

Coaching Points:

1. Check away and open up

2. Look forward before the ball arrives - awareness

3. Play to correct foot - speed of play to play forward


Football/Soccer Session Plan Drill (Colour): Technical 2

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Football/Soccer Session Plan Drill (Colour): Technical 2
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Technical 2 (10 mins)

Organization:

2x - 10x10 - diamonds

8 players per group

Instructions:

Players pass and follow in the sequence shown above

Coaching Points:

1. Central player should check at an angle to open passing line to wide player

2. Longer pass should be driven

3. Set correct foot to allow player underneath to play forward quickly


Football/Soccer Session Plan Drill (Colour): Technical 3

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Football/Soccer Session Plan Drill (Colour): Technical 3
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Technical 3 (10 mins)

Organization:

2x - 10x10 - diamonds

8 players per group

Instructions:

Players pass and follow in the sequence shown above

Coaching Points:

1. First wide player should open up with one foot pass with the other

2. Look forward to engage with winger before the ball arrives

3. Winger should check to the ball to create space to combine

4. Weight and accuracy of pass for combination


Football/Soccer Session Plan Drill (Colour): Technical 4

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Football/Soccer Session Plan Drill (Colour): Technical 4
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Technical 4 (10 mins)

Organization:

2x - 10x10 - diamonds

8 players per group

1 GK

Instructions:

Players pass in any of the previous sequences to goal

Coaching Points:

1. Striker should check away from the side the winger receives the ball

Progression:

Wide player should open up their body to play into central players with one touch

Groups compete against each other - first to 5 goals (encourage speed of play)


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Movement
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Pass
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Dribble
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