Football/Soccer Session (U8): U8 Jericho Spring 2016: Session 2 (Start Time: 2016-04-01 15:45:00)

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session focused on dribbling


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball in area

Instructions:

-Players juggle the ball in area

-Players perform skill moves

Coaching Points:

-Keep body balanced when juggling ball

-Keep eyes focused on the center of the ball

Progressions:

-1 Bounce, 1 Juggle

-No Bounce allowed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization

-Every player starts with a ball behind line

Instructions:

-Coach yells out a number, players must then dribble to the other side and are allowed to only touch the ball with whatever number the coach called

Coaching Points:

-Messi vs Ronaldo dribble

-Proper foot contact when dribbling

Progressions:

-Players race to the line and back

-Only weak foot allowed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-4 Safe zones in each corner of the field

-2 Defenders

-Everyone else is an attacker

Instructions:

-Attackers must dribble into safe zones and give ball to teammates who is in the safe zone

-Defenders try to steal the ball

Coaching Points:

-Messi vs Ronaldo dribble

-Keep ball in control

-Attack with speed when there is space

Progressions:

-Add extra defender

-Players must pass the ball into zone


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

-One side of the field with an end line

-The other side with two goals

-Two even teams

Instructions:

-Team on offense tries to score by getting to the end line

-Defense gets 2 points if they can steal the ball and score on a goal

Coaching Points:

-Ronaldo vs Messi Dribble

-Attack open space

-Keep ball close in pressure

Progressions:

-Teams alternate between defense and offense

-Add end line to both sides


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-Players split into two teams

Instructions:

-Teams try to score on goal

-Team with the most goals at the end wins

Coaching Points:

-Turn opponent

-Find open space to attack

Progressions:

-Players must turn opponent before being able to score


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Dribble
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