Football/Soccer Session (U12): Dribbling/Passing Poss/Penetration 9/22/15

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Pro-Club: Red Bulls New York Academy

Kika Toulouse, Adult Member

Profile Summary

Kika Toulouse
Name: Kika Toulouse
City: NYC
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

Every player with a ball

Instructions:

Players instructed to perform various actions e.g. change soccer balls, foundations, specific move, etc.

Coaching Points:

Keep ball close

Head up

Look to dribble into space


Football/Soccer Session Plan Drill (Colour): Passing/dribbling penetraion

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Football/Soccer Session Plan Drill (Colour): Passing/dribbling penetraion
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Passing/dribbling penetraion

Organization:

Players in groups of min. 3, max. 5.

One player starts on each cone.

Instructions:

player A passes to B, B passes to C, C dribbles at speed back to starting cone A.

Coaching Points:

Proper passing/receiving/dribbling technique

Head up upon reception

Speed of play

Progressions:

A plays to B, B plays to C, C plays a driven ball back to A.

Coach decides on signal for passing or dribbling. Upon receiving the ball, player C must look at coach and see if they've made signal to pass or dribble to cone A.

Make it a race.


Football/Soccer Session Plan Drill (Colour): Transition

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Football/Soccer Session Plan Drill (Colour): Transition
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Transition

Organization:

2 even teams

Instructions:

ball is passed to either team from coach, 2 players from the team without the ball can cross the line to defend the team with the ball

team with possession must get x amount of passes before they can pass the ball across the line (1 pt)

ball must be played on the ground

Coaching Points:

maintaining possession while looking to transition

head up when transition is on

moving the ball quickly

Progressions:

after x amount of passes, players can dribble through either 2 red gates to earn a point

passes must be lofted over midway line

add another defender


Football/Soccer Session Plan Drill (Colour): Cond Game

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Football/Soccer Session Plan Drill (Colour): Cond Game
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Cond Game

Organization:

Two even teams.

Instructions:

Regular play, except every member of team must be across halfway line in order for team to score.

Coaching Points:

Transitioning as a team.

Getting support around the ball.

Maintaining possession when necessary.

Progressions:

touch restrictions.


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Movement
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Pass
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Dribble
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