Football/Soccer Session (Moderate): 1vs1 with 3 grids (Start Time: 2015-01-20 22:50:00)

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): 1vs1 with 3 Grids

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Football/Soccer Session Plan Drill (Colour): 1vs1 with 3 Grids
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1vs1 with 3 Grids (20 mins)

SET UP- 12 cones, each grid size 10x10

Orange Players- 3 defenders

Blue Players - Attacking

When coach says "go" Blue attacker dribbles in the first grid, once in the grid the first orange defender comes into grid. 1vs1 in first grid, if attacker gets passed the first defender he the moves to next grid and the first defender stays in his grid.

The second defender comes into play, once passed this defender attacker enters the 3rd grid and last 1vs1 before he can score a goal.

1vs1 Coaching Points,

- attack with speed

- quick decision making( which move)

- 1vs1 moves

- make moves with purpose

1st progression,

if defenders win the ball- can they get the ball back to the starting point of 1st grid by passing the ball to the player in each grid. Player Grid 3 to Player Grid 2 to Player Grid 1 and then player dribbles to end line

2nd Progression

2vs1Coaching points

- attack with speed

- attack the defender

- make your decision, dribble passed the defender or pass to teamate

- suck in the defender

- good passing

- communication


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Movement
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Pass
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Dribble
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