Football/Soccer Session (Moderate): Magpies Rage dribbling prt2

Profile Summary

Ashley Nesbit
Name: Ashley Nesbit
City: branchville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Roxbury Rage


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Dribble and pass

2 Players per cone

dribble out and turn before cone dribble half way back and play pass to partner

add varations: dribble laces - dribble inside / outside of foot - right foot only - left foot only - both feet

CP: encourage head up, small touches, acceleration, de-acceleration, quick decisions

PG: Add two defenders inside the orange grid, the first players all go at once 1 pt for turning before box, 2 points for turning inside the box. Work them for around 1min30secs and then swap defender.

orange box 15x15 red cones 20 foot paces away.


Football/Soccer Session Plan Drill (Colour): SSA

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Football/Soccer Session Plan Drill (Colour): SSA
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SSA

All your spacing on grids will determine on your numbers of groups.

Aldino: End Zone game

3v3 to score point must dribble into end zone, that will secure the point then the opposite team starts and they must attack.

PG1. if team scores at one end zone they can then immedatiely attack the other zone winning points.

CP: head up, communication, small touches, different areas of foot, deception in dribble / touch.

When to pass when to dribble, select correct times.

Dennis: 1v1 / 2v2

Dribble and shoot before the green line (10 foot paces out)

Yellow player starts with ball on first touch defender is live and comes out, attacker (yellow) must dribble and go to goal and score, defender wins point for stealing ball.

PG: can intorduce second attacker 2v1 then go 2v2 depending on ability

CP: small touches, head up, decision making, foot skills, creating space.

Scott: 3v3

dribble through any gates to win points.

Coach can give specific cones then open it up to all, depends on ability of group.

when is the right time to dribble, when is the right time to pass. Let them play first before you go in and coach. When they have space get them to expose it when there is no space we are looking at passing and moving / combinations from our last practice. Focus on the dribbling aspect not the passing to much. We are looking for players to be creative and unpredicitable.

CP: Small touches, deception on dribble or pass, head up, communication.


Football/Soccer Session Plan Drill (Colour): ESSA

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Football/Soccer Session Plan Drill (Colour): ESSA
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ESSA

Wide play and dribbling.

Game realistic.

each progression below should be 10 mins long.

Let them grasp concepts before changing to quick.

P1.When the ball finds the channel the player goes un challenged dribbles and produces a cross of pass.

P2.add the blue defender as pressure and go 1v1 in the channel

P3.add who ever pass ball into channel can go join and make a 2v1 dribble

P4.open the channels up and let it go into the scrimmage towards the end. Blue players are looking to score in the two orange goals, yellows are looking to go towards the big goal.


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8

8v8 add coaching points from earlier session. Coach over flow of game and natural stoppages.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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Pitch Line 3
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Shaded Pitch Area
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