Football/Soccer Session (U11): FC Berna Crush 3/23 Double Pass (Start Time: 2016-03-23 16:05:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (5 mins)

Organization:

Groups of 3

1 ball per group

Instructions:

Passing combination is short-short-long

Player at end uses a double pass with supporting player, end player then hits across to other side

The player who played long now becomes support

2 touch max

Coaching Points:

Angle of support

Pass to/receive with back foot

Progressions:

P-1 touch

R-unlimited touches


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (10 mins)

Organization:

Groups of 4, 1 ball per group

Instructions:

Quick movement when checking

1st Combination-

Starts with player 2 checking away from defender (3)

Player 3 stays in center

1 plays to 2 who recieves on backfoot

2 plays to 4, 4 dribbles back to start

Rotation:1>2>3>4

2nd combination-

Starts with player 2 checking away from defender

This time player 3 follows 2

1 and 2 play double pass

1 plays direct to 4

4 again dribbles back to start

Same rotation

Coaching Points:

1st-

Receive with back foot

Check shoulder

1st touch to set up next action

2nd-

Try to play double pass with 1 touch

Location of 2nd pass

Check shoulder

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (10 mins)

Organization:

Same as previous

Instructions:

Defender (3) must stay on line and tries to block penetrating pass to 4

1 and 2 must decide appropriate combination to get the ball to 4

Coaching Points:

Movement of player 1 after pass

Visual cues of player 4 to receive pass

Communication (Turn, back)

Progressions:

P-Limit amount of times player 2 can touch the ball

R-Wider/shorter space


Football/Soccer Session Plan Drill (Colour): Fully opposed

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Football/Soccer Session Plan Drill (Colour): Fully opposed
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Fully opposed (10 mins)

Organization:

Same as previous

Instructions:

1v1+2

Goal of the game is for 2 or 3 work the ball to target player on the end (1/4)

Target players act as neutrals, play with whoever is in possesion

Penetrating pass must come from other half

Rotate after 2 minutes

Coaching Points

Movement of player 1 after pass

Visual cues of player 4 to receive pass

Communication (Turn, back)

When to receive on front or back foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

3 grids, both teams in a 2-1-1 formation

Instructions:

Team in possesion can send 1 player to more advanced grid (ex. 1 defender to middle grid, midfielder to attacking grid)

Coaching Points:

Can we skip the middle grid?

Positioning of midfielder and forward to create multiple options

Progressions:

Can only pass into advanced grid


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Movement
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Pass
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Dribble
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Pitch Line 1
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