Football/Soccer Session (U9): Passing Technique

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Pro-Club: Red Bulls New York Academy

Adel Alchamat, Adult Member

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Bayonne
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

3 cones 2 yards apart

In pairs - Repeat as many as needed

Instructions:

Players play simple pass through the gates

5 lives. Life lost for every gate missed or cone hit

Alternate left and right.

Coaching Points:

Quality of pass

Heel down, toe up

Quality of first touch

First touch to set up pass

Progressions:

1 touch

Smaller gates


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organization:

1. 40 x 30 area setup as shown

2. Halfway mark splitting area into two

3. 10 players (5 attackers & 2 defenders x 2)

4. 1 ball (additional around outside)

Instructions:

1. Game starts with defending team playing a pass across the halfway line to attackers

2. After passing 2 defenders follow and aim to win the ball back & pass ball back to their zone/team mates

3. Attacking teams aim to keep possession & ball away from 2 defenders

4. Game always restarts with a pass across the halfway by defending team

Coaching Points:

1. Supporting foot is next to the ball, pointed at target

2. Ankle locked, toe up

3. Follow through towards target with striking foot remaining open throughout

4. Body weight over the ball

5. Awareness of space & surroundings - find passing lines to team mates

Progressions:

P - Play for points. 1 point each time the team pass 8 passes.

P - Limt attackers touches in possession

R - Send one defender at start. After 3 passes second defender can join


Football/Soccer Session Plan Drill (Colour): SSGP

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Football/Soccer Session Plan Drill (Colour): SSGP
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SSGP (20 mins)

Organization:

1. 40 x 30 yard area set up as shown

2. 10 players (2 teams of 5) set up as shown

3. 8 balls on cones (Additional around the outside)

4. 1 ball in play

Instructions:

1. Teams score by knocking their opposition’s balls off the cones with a pass.

2. Team look to keep possession & create opportunities to score/knock ball off cone

3. 1st team to knock down all 4 balls is the winner

Coaching Points:

1. Supporting foot is next to the ball, pointed at target

2. Ankle locked, toe up

3. Follow through towards target with striking foot remaining open throughout

4. Body weight over the ball

5. Awareness of space & surroundings - find passing lines to team mates

Progressions:

P - Team must make 3 passes minimum before aim to knock down ball

P - Make the amount of balls the players have to knock off smaller

R - If it is taking a while to knock the balls down, make the field larger so there is more room to play


Football/Soccer Session Plan Drill (Colour): ESSG

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Football/Soccer Session Plan Drill (Colour): ESSG
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ESSG (20 mins)

Organization:

1. 40 x 30 area setup as shown

3. 10 players 2 Teams

4. 4 target gates in corner Orange cones

5. 2end zones

6. 1 ball (additional around outside)

Instructions:

1.Players try to score in the other team small gates from outside the end zone.

Coaching Points:

1. Supporting foot is next to the ball, pointed at target

2. Ankle locked, toe up

3. Follow through towards target with striking foot remaining open throughout

4. Body weight over the ball

5. Awareness of space & surroundings - find passing lines to team mates

Progressions:

P - the winning team must complete 5 passes min before scoring.

P - make the gates smaller


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 3
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Shaded Pitch Area
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