Football/Soccer Session (Beginner): Technical Training Activities

Profile Summary

Matt Schiffer
Name: Matt Schiffer
City: Belchertown
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warmup

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Football/Soccer Session Plan Drill (Colour): Technical Warmup
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Technical Warmup

Dribbling & Passing Square

Technical Warmup that involves dribbling, passing & receiving

Organization:

- Set up a 10x10 square with 2 different colored cones (same color diagnolly)

- 2 soccer balls

- 2-3 players at each cone

How to Play:

- Soccer balls start diagnolly from each other

- Orange cones, dribble

- Red cones, pass

Coaching Points:

- Dribble with control and pace

- Use proper passing techniques

- Pass to the correct foot


Football/Soccer Session Plan Drill (Colour): Coerver Skills

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Football/Soccer Session Plan Drill (Colour): Coerver Skills
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Coerver Skills

Coerver Drill

Basic Ball Mastery Skills. #1 soccer skills teaching method.

Organization:

- Set up single cones randomly on your field

- Every player with a ball

How to Play:

- Players stay in a tight area around their cone

- Coach designates certain Coerver Skills: toe taps, tick tocks, L's, V's, dribbling combinations. Progress to performing certain skills at speed when comfortable

Coaching Points:

- Stay balanced

- Keep ball very close to feet


Football/Soccer Session Plan Drill (Colour): Rapid Fire SSG

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Football/Soccer Session Plan Drill (Colour): Rapid Fire SSG
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Rapid Fire SSG

Rapid Fire: 1v1, 2v1, 2v2

Fun fast-paced games that encourage small-group play

Great game that forces quick decision making

Organization:

- Separate group into 2 teams, start on opposite ends of field

- All balls to the coach

- Set up 2 goals

How to Play:

- Start by playing 1v1, then progress to more numbers

- Round ends once a goal is scored or ball goes out of bounds, then next group plays

Coaching Points:

- Attacking player, move forward (penetrate) quickly. If 2 or more players, other players provide support (help).

- Defending player, close down immediately. If 2 or more players, focus on defending principles: Pressure, Support, Balance, Compact


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Movement
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Pass
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