Football/Soccer Session (U8): Wildcats U8 (Start Time: 2016-03-28 18:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Handball passing with gates

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Football/Soccer Session Plan Drill (Colour): Handball passing with gates
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Handball passing with gates (20 mins)

Organization: Have multiple gates in an open area. Have 1 team with 1 ball.

Instructions: Players will move around the box and pass the ball with their hands. Each time a pass is completed the players will have to run through a gate and pass to another player.

Coaching Points:

-Keep head up to run through gates

-body movement such as running

Progressions:


Football/Soccer Session Plan Drill (Colour): dribbling thru the gates

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Football/Soccer Session Plan Drill (Colour): dribbling thru the gates
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dribbling thru the gates (20 mins)

Organization: Have different colors cones inside a grid. All players will have a ball at thier feet. Depending on the numbers you could have 1 or 2 teams

Instructions: All players have a ball. All players will run through the different gates and score points. This exercise will go for 2 minutes with different progressions. Such as dribbling with the outside/inside and lace.

Coaching Points:

-close dribbling

-every step will be a touch on the ball

-touch the ball with any part of the foot (inside, outside, laces)

-field awareness such as vision of opponents, open spaces.


Football/Soccer Session Plan Drill (Colour): Spaceship dribbling

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Football/Soccer Session Plan Drill (Colour): Spaceship dribbling
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Spaceship dribbling (20 mins)

Organization: All players have a ball. Have multipe cones that are gates within the grid. Have an aread of just cones for players to avoid

Instructions: Player will dribble to all the gates while avoiding each other. Each time a player goes through a gate they have to perform a single scissor. The second progression the players will go ahead a do a double scissor

Coaching Points:

-dribbling movement

-change of directions

-dirbbling with the inside, outside ot lace.

-field awareness of where the gates are and players

-change of direction with the scissor, use the outside of the foot to push the ball away.

-Arm movement to give balance

Progressions: A soon as the player passes the gate, the players have to do a move such as the scissor or cruyff


Football/Soccer Session Plan Drill (Colour): Small sided game 2v2 +1

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Football/Soccer Session Plan Drill (Colour): Small sided game 2v2 +1
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Small sided game 2v2 +1 (30 mins)

Organization: 2v2 +1 neutral with small goals

Instructions: players will play a 2v2 +1 going at goal. Players will use the each other to pass the ball and to support plays. Also players will be encourage to use the single and double scissor move to get away from pressure. They will also recognize when to use a move to make space.

Coaching Points:

- observe players do thesingle/double scissor to get out of space

-dribbling into space

-close control of the ball

-passing accuracy

-body angles to receive the ball

-support plays attack/defense

-2v2 /1v1 or 2v1 situations

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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