Hockey Session (Under 10s): GU14-1 Wednesday 2/9 session

Club Logo

Reseller-Club: Premier Users' Club

Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): warm up passing square

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): warm up passing square
Save Image: Hockey Session Plan Drill (Colour): warm up passing square

warm up passing square (5 mins)

Goal: passing/guided receiving

Exercise:

passing around square

Rotation:

follow ball

Variations:

clockwise/ counter clockwise

Extra information:


Hockey Session Plan Drill (Colour): warm up passing square 2

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): warm up passing square 2
Save Image: Hockey Session Plan Drill (Colour): warm up passing square 2

warm up passing square 2 (5 mins)

Goal: passing @ the run

Exercise:

running around cone in the middle, cross pass

Rotation:

follow ball

Variations:

clockwise/counter clockwise

Extra information:


Hockey Session Plan Drill (Colour): in/out

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): in/out
Save Image: Hockey Session Plan Drill (Colour): in/out

in/out (15 mins)

Goal: attacking move/third person/ lead run

Exercise:

A plays B, B carries balls to the outside while A makes outside-inside lead/run. B plays to A who directly transfers ball in 9y zone of the goal. C is running for a deflection.

Rotation:

follow ball

Variations:

left/right

Extra information:

connection speed = important > ABC on the move/timing


Hockey Session Plan Drill (Colour): 3v2 with transfer

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 3v2 with transfer
Save Image: Hockey Session Plan Drill (Colour): 3v2 with transfer

3v2 with transfer (15 mins)

Goal: transfer/outlet/ 3v2

Exercise:

1 plays A, plays B, plays C. Now attack starts: ABC vs 1&2. 1 is covering D (help), 2 is putting pressure @ ball.

Rotation:

make two teams and rotate positions.

Variations:

left right/ extra attacker in square for 4v2

Extra information:


Hockey Session Plan Drill (Colour): 2 groups

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 2 groups
Save Image: Hockey Session Plan Drill (Colour): 2 groups

2 groups (20 mins)

Goal:

2 groups: 1 shooting, 1 possession game

Exercise:

shooting: passing in length , asking top of circle, receiving with a turn (body between ball and defender) + shooting backhand/forehand

possession: 6 players; 3 teams of 2 players, 2 teams plays toghether to keep ball, team that fails possession becomes defensive pair

Rotation:

Variations:

Extra information:


Hockey Session Plan Drill (Colour): game with closed center

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): game with closed center
Save Image: Hockey Session Plan Drill (Colour): game with closed center

game with closed center (10 mins)

Goal:

Exercise:

Rotation:

Variations:

Extra information:


Arrow Large Line Straight 2px Arrow Medium Right
Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Carry
Arrow Large Line Straight 2px Arrow Medium Right
Run
Arrow Large Line Straight 2px Arrow Medium Right
Custom Run
To link this page so that even non-Members can see it, copy paste this URL