Football/Soccer Session (U10): Warriors U10B - Passing - 9/5/13

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Darren Kim, Adult Member

Profile Summary

Darren Kim
Name: Darren Kim
City: Jamesport
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

10x10 square. All players with ball.

Instructions:

Progression of touches:

1) 50 touches, any foot and any part of the foot.

2) 50 touches, outside right than 50 touches outside left.

3) 50 touches, inside/out right / 50 touches inside/out left

4) Every player has 3 lives, you lose a life by (a) dribbling out of the area, (b) running into somebody or somebody runs into you, and (c) walking or stopping the ball for a long period of time.

You can vary this warm up any way you want, basically getting the players to get as many touches on the ball as possible, and in a close/tight area for control.

Coaching Points:

Small touches on the ball, close control, using the proper part of the foot to dribble with, dribbling with you head up, recognizing space and players around you.

Progressions:

Make the space smaller or larger depending on the ability level of your players.

Make the touch limit more or less.

Limit the parts of the foot to dribble with (only outside, inside, etc)

Lots of ways to adapt this simple warm up to fit your players ability level.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

Two players per cone. One ball on the cone, one ball to play with. Depending on the ability level of your players, the distance from the cone can vary.

Instructions:

Players simply try to pass and knock the ball of the cone in between them.

1 point for everytime you knock the ball of the cone.

*optional* you can make it king of the hill style, where the winners move up and the losers move down, to add another competition element, and also they players play against different players.

Coaching Points:

Toe up, heel down, ankle locked.

Strike through the center of the ball with the in step of the foot.

Plant foot should be a little bit behind the ball, not directly next to the ball. the plant foot should also point to the target.

Don't stab at the ball, follow through toward your target.

Progressions:

Vary the distance the players stand from the cone.


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3

Small sided 3v3 games

Size of playing field varies depending on ability level of your players.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

Half field, use cones to mark out channels (width of 18)

Two mini goals on the each corner of the half.

6v.5+GK

Instructions:

Free play.


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