Football/Soccer Session (Moderate): PCFC U13s Session - 4th Aug 2016 (Start Time: 2016-08-04 18:30:00)

Profile Summary

NEIL MITCHELL
Name: NEIL MITCHELL
City: PRESTWOOD
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Pre season session


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Player runs into mannequin.

Slows down and gets ow and touch tight.

Jog to the back of line.

Repeat.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Player sprints beyond mannequin.

Pivot turn on passing the mannequin.

Sprint back out through cones.


Football/Soccer Session Plan Drill (Colour): SAQ Opposed

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Football/Soccer Session Plan Drill (Colour): SAQ Opposed
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SAQ Opposed (10 mins)

P1 sprints around mannequin and pivot turns.

P1 sprints to cones.

P2 sprints to mannequin keepeing low and touch tight.

P2 reacts to P1 and tries to show him outside, beating him for pace.

Progression

P1 runs past mannequin, P2 runs to mannequin touch tight.

P1 tries to lose P2 and run to cones either side, P2 reacts to this.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

1v1's

Small pitch, skills, tricks and flicks to beat opponent.

Hight tempo, fast rotation game.


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (15 mins)

2v2

Exploiting space, making runs off the ball, creating 1v1 or 2v2 situations.

Condition

Once a team scores, one player from that team must run to opponents goal, and then make a recovery run, and return to his defensive position.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

SSG

4v4 or 5v5, no conditions.

Use width and depth, dragging opposition out of shape.

Can we play forward?

How many touches do we need?

Can we maintain possession?


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Movement
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Custom Movement
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