Football/Soccer Session (Beginner): Friday Night Clinic Shooting/finishing-Oct. 2nd 2014

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up

Juggling (10min), stretch

Fast footwork (5min)stretch


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Station I

Speed and Agility

With a ball when possible


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Station II

Player A passes to B. B must trap and finish

Use volunteers as GKs

Switch every 2 min

Throwing,right foot, left foot, head

Adjust distance as necessary


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Station III

Coach passes the ball into the middle of the pitch. Players must sprint and compete for the ball, then shoot as fast as possible.

Use GKs as volunteers

switch type of pass every 2 minutes.

Variation: Have the lines be on the same side line as the coach


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Station IV

2v2 into higher numbers progression if possible

Line with the ball volleys the ball across the field. Oppostion must control the ball and play

Use volunteers as GKs


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Movement
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Custom Movement
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Pass
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