Football/Soccer Session (Moderate): Top 6

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Am-Club: KNSC Nobleton Soccer Club

David Lattavo, Adult Member

Profile Summary

David Lattavo
Name: David Lattavo
City: Newmarket
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Organization:

RED PYLONS ARE 5 FT APART BOTH WAYS. ORAGNGE ARE 5FT APART, SPACED IN THE MIDDLE OF RED.

Progression:

1ST Phase - Continuous Movement(x2)

Light jog, High Knees ,Heels,2x to R and 2x to L(Forward),2x to R and 2x to L(Backward)

2nd Phase - Dynamic Stretches (x2)

High knees,High Kicks,Hipflexor rotation (out to in),Hipflexor rotation (in to out),

3rd Phase - Neuro Preperation (x2)

2 up 1 back, Lateral agility, Jog halfway accelerate forward, full sprint

Coaching Points:

Good form, chest up, Core Tight


Football/Soccer Session Plan Drill (Colour): 2 Squads vs 1

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Football/Soccer Session Plan Drill (Colour): 2 Squads vs 1
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2 Squads vs 1 (20 mins)

Organization: 30x30 grid. 3 teams in total. 2 teams vs 1 teams. 2 teams possess ball for 3 minutes, then switch defending team.

Progression: Start with 3 touch bring it down to 2 touch.

Coaching Points:

attaching principles: width, depth, dispersal, penetrating pass, and creativity


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Organization: 2/3 of field, full width

Have a strong bottom 6 (red) looking to play from keeper to score on any of the two goals that are at half. Yellow to pressure very high in attacking third. Striker(pressure) to press side on to prevent defender from playing across back. Support is comming from CAM, Coverage is provided by Left or Right Mid. Balance is provided by holding mids. Once yellow regains possession, look to score.

Progression:

Have Keeper play ball in the air

Add supporting players for defenders

Coaching Points:

Defending Principles

Delay

Support/depth

Compactness

Cover/balance

Control/restraint

Surprise


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Organization:

Full field

11 v 8

Progression:

Limit touches for attacking team

have defenders look to keep possesion to score

Coaching Points:

# 1 - GK to RB, RB to RM, RM to holding Mid, Holding mid plays penetrating pass to overlapping RB, RB crosses into second 6.

#2 - GK/CB to Man in the hole, MIH to HM, HM to ST, ST to play R/L Mid for a cross to second 6.

#3 - Play is built along the flank like a #1 to the R/L Mid, R/L Mid must play a combination pass with striker to finish on goal


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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