Football/Soccer Session (Difficult): CL - Finishing & Attacking Movements

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Am-Club: Highland Football Club

David Knapp, Adult Member

Profile Summary

David Knapp
Name: David Knapp
City: Asheville
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Finishing and Attacking movmenet


Football/Soccer Session Plan Drill (Colour): CL Warm Up

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Football/Soccer Session Plan Drill (Colour): CL Warm Up
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CL Warm Up (20 mins)

Warm Up - Before getting into the skill portion of the warm up be sure to go through a full dynamic routine to prepare the muscles

Movement:

- Jog to end of cones and back x2

- skipp to end of cones and back x1

- shuffle to end of cones and back x1

Dynamic

- kicks

- opposite hands to feet

- quads

- leg cradle

- calf

- groin

- Hip Flex

Skills: each pass goes through a new gate moving down the line

Facing each other:

- Inside of foot receive & Inside of foot pass

- Outside of foot receive & inside of foot pass

- Bottom of foot receive & inside of foot pass

- Bottom of foot receive & bottom of foot pass

Forward Facing:

- Inside of foot receive & inside of foot pass

- Inside of foot receive & outside of foot pass

- Outside of foot receive & outside of foot pass

- 1 touch


Football/Soccer Session Plan Drill (Colour): Peel Off - to finishing

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Football/Soccer Session Plan Drill (Colour): Peel Off - to finishing
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Peel Off - to finishing (35 mins)

Peel Off - To Finishing

Players work on peeling away from pressure to seperate themselves from defending players

- Peel off with a backpeddle away from the cone

- open your hips to see the field and take a positive first touch

- Proper timing of movement and pass

- receive on the back foot

- Quality passes

- Finishing: firm, low, placement, read the gk

Vary the angles and direction that the players move and where the ball is played


Football/Soccer Session Plan Drill (Colour): 2v2 Plus Goalkeeper (Large Goals)

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Football/Soccer Session Plan Drill (Colour): 2v2 Plus Goalkeeper (Large Goals)
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2v2 Plus Goalkeeper (Large Goals) (25 mins)

Set up one field about 25 x 30 and separate the kids into two teams. Each team sets up at one end of the field in two lines (off the field). Team A plays a ball in to team B and the first two players from each line play making a 2v2 game to large goals with goalkeepers. Any time a goal is scored, the ball goes out of bounds, or the game lasts longer than 30 seconds the players on the field go off to the outside and new players begin a new game. The transition should be quick. After 10-12 games, make sure you switch so that both teams receive the ball to start.

•When to finish?

•How should your body and foot look when finishing?

•What's the gk giving you?

Coaching Points:

•Firm and low

•head steady

•placement away from gk

•timing and distance from gk

•Follow through towards your target landing on striking foot


Football/Soccer Session Plan Drill (Colour): Small Sided Games - 4v4 or 3v3

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Football/Soccer Session Plan Drill (Colour): Small Sided Games - 4v4 or 3v3
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Small Sided Games - 4v4 or 3v3 (20 mins)

Small sided games with Goalkeepers


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Movement
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Pass
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Dribble
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