Football/Soccer Session (Moderate): Specialized Training 8 - March 7, 2014

Profile Summary

Hubert Busby Jr
Name: Hubert Busby Jr
City: Toronto
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling + FIFA 11+

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Football/Soccer Session Plan Drill (Colour): Juggling + FIFA 11+
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Juggling + FIFA 11+ (10 mins)

1. Juggling (5 MIN): Freestyle and Functional

2. FIFA 11+ (10 MIN)


Football/Soccer Session Plan Drill (Colour): Lateral Passing

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Football/Soccer Session Plan Drill (Colour): Lateral Passing
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Lateral Passing (15 mins)

Set Up:

15 x 10 grid. One ball between 2 players.

How it Works:

Players are passing across, trying to complete as many passes as possible that go forward but aren't too far ahead. Partners should complete at least 6 passes across. Once one group is half way the next group goes. Players stay at the end they finished. Once everyone goes, the groups come back the other way so both players are alternating feet.

Progression:

Coach stands as a defender and players must decide whether to fake pass, take a touch and play or pass it right away.

Keys Receiving:

1. 1st touch in front/opens up

2. Cushion

Keys Passing:

1. Support leg pointed to target

2. Middle of foot hits middle of ball

3. Follow Through


Football/Soccer Session Plan Drill (Colour): Passing and Movement 2 v 1

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Football/Soccer Session Plan Drill (Colour): Passing and Movement 2 v 1
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Passing and Movement 2 v 1 (30 mins)

Set Up:

15 x 10 grid. One ball between 2 players.

How it Works:

Players will practice passing movements against passive coach in middle of grid dribble over the line with control.

A. Pass and Overlap (picture)

Player passes into partner then makes overlap run. Receiver comes inside to create space for overlap. Coach will give receiver either option of making pass or faking pass to do dribble. The dribble should be one of the moves practiced.

B. Pass and Diagonal Run

Player passes into partner then makes diagonal run behind defender. Coach will give receiver either option of making pass or faking pass to do dribble. The dribble should be one of the moves practiced.

Progression:

Add a live defender. One attacker becomes new defender each round. The attackers are trying to stop ball on line to score. If the attack takes too long or goes backward then the round is over (especially for white/blue players).

Keys:

1. Finish your run (don't stop half way)

2. Key eye on ball and defender

3. Change of pace on movement and dribble

4. Sell your pass with good fakes when taking the dribble

5. Look to pass after the dribble.


Football/Soccer Session Plan Drill (Colour): Passing and Movement 2 v 2

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Football/Soccer Session Plan Drill (Colour): Passing and Movement 2 v 2
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Passing and Movement 2 v 2 (30 mins)

Set Up:

15 x 10 grid. One ball between 2 players.

How it Works:

Players will now try their movement against 2 defenders. Defenders can steal ball only by intercepting it. Attackers are trying to stop ball on line. Players will try the same movements as 2 v 1s with an added movement:

Players look to make a forward run but defender tracks them so they drop back on angle to receive. - SHOW this movement.

Very important for players to have patience and creativity for success in 2 v 2 but go forward when obtaining a 2 v 1 situation.

Progression:

King's Court. 2 v 2 in a 2 minute game. To score team must do an overlap. Team that wins stays on. If teams are tied then coach decides.

Keys:

1. Finish your run (don't stop half way)

2. Key eye on ball and defender

3. Change of pace on movement and dribble

4. Sell your pass with good fakes when taking the dribble

5. Look to pass after the dribble.

6. Patience and Creativity.

7. If about to start movement but defender has already dropped THEN ok to come back to ball and not finish run.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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