Football/Soccer Session (U10): wsa u9b Turning

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Thomas Taylor, Adult Member

Profile Summary

Thomas  Taylor
Name: Thomas Taylor
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

15x15

4x4 smaller area in middle

4 lines

Every player with ball

Instructions:

PLayers dribble to cone in fron of them and work on turns and changing direction

- Outside

-Inside

-Cruyff

Coaching Points:

Inside Cut

-Step to the side of the ball with the non kicking foot

- Pivot on that foot

- Cut the ball back with the inside of the opposite foot

Outside Cut

- Take a big step past the ball and plant foot

- Pivot on that foot

- Cut the ball back with the outside of the opposite foot

Cryuff

- Fake to pass or shoot planting the non kicking foot in front of the ball

- With the opposite foot, use the inside of the foot to move the ball behind the non kicking foot

- Take the ball away with the non kicking foot

Step Over

- Fake to play the ball with the inside of the foot, moving the foot around the front of the ball

- Plant that foot and pivot back in the opposite direction

- Take the ball away with the inside of the opposite foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main activity 1

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Football/Soccer Session Plan Drill (Colour): Main activity 1
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Main activity 1

Organization:

20x10

Instructions:

A-

-Blue dribbles to side and perfoms a turn with a change of direction

- Players make two turns and then dribble to oppsite line

- White does the same as they get ball

B

- White passes to blue, shadow defends ( does not win ball)

- Same as A

Coaching Points:

- dribble to side lines,

- Change direction using turns learned

- Small touches towards sideline

- Accelerate away to next side line for second turn

- Keep body low

- Non kicking foot side of ball

Progressions:

See B


Football/Soccer Session Plan Drill (Colour): Main activity 2

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Football/Soccer Session Plan Drill (Colour): Main activity 2
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Main activity 2

20x20

Instructions:

1v1 - White player dribbles to any goal and scores, then immediately turns into defender vs blue

- Once White Scored, thats the trigger for Blue to dribble to score on any goal

- once defender gets ball or ball out of play or scored, blue becomes defender vs white.

Coaching Points:

first option 1 - go to accesable goal

second scenario 2- change directions to go to other goal

Make defender commit to side to exploit space created behind them

- Change directions with speed

- Use defenders momentum agains them

- If defender slow, attack goal quick, use ronaldo touches ( big touches)

- if defender fast, make them commit, sell move and change directions

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

25x20

3v3

Neutral ( optional )

4goals

Instructions:

3v3 + neutral ( optional)

Coaching Points:

- Recognize to change directions to goal more accesable

Progressions:

4v4 plus gk

only two goals


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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