Football/Soccer Session (Moderate): BU 11 Summer session 10

Club Logo

Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ball control - dribble

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ball control - dribble
Save Image: Football/Soccer Session Plan Drill (Colour): ball control - dribble

ball control - dribble (20 mins)

Dribble and run with ball

line 1 - dribble through cones with right foot

line 2 - dribble through cones with left foot

line 3 - 360 around each cone inside foot

line 4 - 360 around each cone outside foot

Each player makes a long pass back to the next player to start

Move to the next line when each group is finished

Coaching points: keep ball close, head up, tight control, good firm pass with inside foot


Football/Soccer Session Plan Drill (Colour): passing back and move

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): passing back and move
Save Image: Football/Soccer Session Plan Drill (Colour): passing back and move

passing back and move (20 mins)

Player A moves with ball forward but runs into opposing player he turns to play the ball to player B who plays to player C and then back to A

Player A performs the same activity but now plays to player D who plays to player E

Players move positions after each play combination finishes


Football/Soccer Session Plan Drill (Colour): dribble and control

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): dribble and control
Save Image: Football/Soccer Session Plan Drill (Colour): dribble and control

dribble and control (20 mins)

1 V 1 battle for the ball while trying to get through the gates

Blue team have 4 players and Yellow have 3

Objective is to dribble the ball through as many gates as possible without losing control of the ball.

Use your shielding technique, head up

Team with most gates wins

Switch teams half way through


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (20 mins)

SSG

2 v 2 play through the neutral payers in each zone

Over load a team to make it uneven


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL