Football/Soccer Session (Difficult): SAQ Combination

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description

An exercise that combinates fast-feet, passing & receiveing, first touch and dribbling.


Football/Soccer Session Plan Drill (Colour): Exercise 1

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Football/Soccer Session Plan Drill (Colour): Exercise 1
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Exercise 1 (20 mins)

Two players stand in front of the centre marker (Blue) back to back. Player facing them with a ball (Yellow), passes inside and follows pass to become the new central player. The central player receiving the pass takes a 1st touch out and dribbles to the outside cone (Red). On reaching the marker they turn and pass to the new outside player (Yellow). On completing the pass they then perfrom fast-feet through the sticks forward and then turn at a right anagle and join the back of the line of the outside players ready to receive the next pass.


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Movement
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Pass
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Dribble
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