Football/Soccer Session (Moderate): Gates

Profile Summary

Andres Murillo
Name: Andres Murillo
City: Bakersfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

1. Dribble the ball thru many gates as possible in 15 seconds. Alternate with partner. 3 REPS.

2. Dribble the ball with Right Foot only thru many gates as possible for 15 secs and alternate w/partner. 3 REPS.

3. Dribble the ball with Left Foot only thru many gates as possible for 15 secs and alternate w/partner. 3 REPS.

4. Dribble thru as many gates as possible based on the COLOR called by coach. Alternate with partner. 3 REPS.


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Custom Movement
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Custom Pass
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Dribble
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