Football/Soccer Session (Moderate): 12.15.14

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (15 mins)

Shooting Technique (10 min)

Players directly across from one another, apply shooting technique to play driven balls to one another

CP: Head down, plantar foor next to the ball, land on shooting foot


Football/Soccer Session Plan Drill (Colour): Finishing Activity

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Football/Soccer Session Plan Drill (Colour): Finishing Activity
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Finishing Activity (15 mins)

Finishing Activity (15 min)

Players run into the center box, make shoulder contact with opposite player, then take quick shot on goal

No keepers. 1-2 touch only

Coaching points: Encourage players to put their weight into players & keep balance. Head down over the ball Land on shooting foot.

Progression: Add Keepers


Football/Soccer Session Plan Drill (Colour): Stage 3-20 min

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Football/Soccer Session Plan Drill (Colour): Stage 3-20 min
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Stage 3-20 min (20 mins)

Stage 3: Finishing in the final 1/3

Repitions: 5, Intensity: High, Duration: 20 min, Area: 60 x 35

3 v 3 Finishing. Rotate teams ea 3 min. Winner stays on. Wide players are neutrals.

CP: Quick shots in front of goal, chest over ball, strike center of ball, planted foot, hips & sholders to target, finishing vs shooting


Football/Soccer Session Plan Drill (Colour): Expanded Smaill Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Smaill Sided Game
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Expanded Smaill Sided Game (20 mins)

Expanded Sm Sided Game (15 min)

6 v 6 with bumpers @ endlines and sidlines. 5 consecutive connected balls to shoot. 2 min or 2 goals.

Coaching Points: Move the ball quickly, use the wide/deep players, look fot the penetrating ball

Progression to 9v9 No Restrictions (15 min)


Football/Soccer Session Plan Drill (Colour): Stage 4-20 min

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Football/Soccer Session Plan Drill (Colour): Stage 4-20 min
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Stage 4-20 min (20 mins)

Stage 4: SSG 7 v 7 (No restrictions)

1-4-3-1 v 1-2-3-3)


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Movement
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Pass
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Pitch Line 2
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Pitch Line 3
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Shaded Pitch Area
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