Football/Soccer Session (Beginner): Dribbling

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Chicago
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Receiving to Dribble

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Football/Soccer Session Plan Drill (Colour): Receiving to Dribble
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Receiving to Dribble

Split players in half. Half with balls and half without. On coach command, players with ball play to a player without a ball. Player must receive ball and then dribble through one of the gates at speed. Repeat process.

Coaching Points

Communication

Vision

Spatial Awareness

Dribbling at speed using proper technique

Variations

Ask players to do a certain turn after getting through gates

Add a couple defenders to challenge players


Football/Soccer Session Plan Drill (Colour): 1v1 Dribble in Space

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Football/Soccer Session Plan Drill (Colour): 1v1 Dribble in Space
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1v1 Dribble in Space

Red plays to Blue. Blue receives and tries to beat red to score. If red wins the ball, they attack the other goal. Once done blues and reds switch to other side. Can run two sides at once.

Coaching Points

Receive on the move and dribble quickly away and into space

If defender catches you, beat him off dribble

Vision

Touches away from body to dribble faster

Keep ball on foot furthest from defender


Football/Soccer Session Plan Drill (Colour): 4v4 to 3 Goal Game

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Football/Soccer Session Plan Drill (Colour): 4v4 to 3 Goal Game
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4v4 to 3 Goal Game

Players have to dribble cleanly through the coned goals.

Coaching Points

Encourage players to find space to dribble.

Encourage off ball players to move away from players with ball, but be able to receive the ball and score.

Vision

Keep ball in possession

Encourage players to dribble at pace in space


Football/Soccer Session Plan Drill (Colour): Game 6v6 to Goal

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Football/Soccer Session Plan Drill (Colour): Game 6v6 to Goal
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Game 6v6 to Goal

Encourage previos coaching points.


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Movement
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Pass
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Dribble
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