Football/Soccer Session (Mixed age): Accountability (Transition Play)

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): No.s Game

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Football/Soccer Session Plan Drill (Colour): No.s Game
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No.s Game (15 mins)

Organization:

1. 20 x 20 yard area set up as shown

2.1 ball per player

Instructions:

1. Coach introduces technique for close dribbling then ask players to dribble for 30sec - 1min.

2. Caoch demonstrates skills moves (Roll, Fake/Feint, Scizzors)

2. Coach then assigns each skill move a number 1-3

3. Coach asks his players to dribble and execute skill move when number is called.

4. If wrong skill is executed or is executed too slow player has to do 5 Star jumps

5. Play for a set time, player with the least mistakes tabbed Numbers Champ

Coaching Points:

1.Change of speed

2.Dribble into open space

3. Acceleration after skill move

Progressions:

1. Coach calls 2 numbers for a combination of skills.

2. Change the numbers for different skills or add more numbers to incorporate ball mastery techniques example Boxes/penguins


Football/Soccer Session Plan Drill (Colour): 1v1 Passive

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Football/Soccer Session Plan Drill (Colour): 1v1 Passive
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1v1 Passive (15 mins)

Organization:

1. Area is 40x40 area or whatever space you have

2. Players work in pairs/ one ball

Instructions:

1. Player 1 passes a ball into Player 2

2. Player 1 is immediately release with his/her pass

3. Player 1 must try to close down space between him/herself and Player2

4. Player 2 must take first touch away from pressure then dribble into space left by player one

5. Player 2 then repeats the activity acting as player 1

Coaching Points:

1. Players must make eye contact before executing pass

2. Player 2 must attack the ball and receive on the move.

3. Defending player must not try to win the ball

Progressions:

1. defenders can try to win the ball.

2. Introduce Goals


Football/Soccer Session Plan Drill (Colour): Transition Game

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Football/Soccer Session Plan Drill (Colour): Transition Game
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Transition Game (20 mins)

Organization:

- Split team evenly depending on number of players available

- Each player is assigned an opposite number (marker) expect the goal keepers

Instructions:

 1. Game is played like a regular soccer game with all the rules 

2. If a players opposite number (marker) scores a goal the opposite number must go run around the flag behind the his/her goal before he/she can get back into the game. 

P.S. Activity can be to go fetch a ball instead of running around flag

3. While the player goes running the team that scored must get a ball and start the game immediately. (Idea is to play with numbers up)

Coaching Points:

- Players must try to dominate their marker and score as many goals as possible so their team has advantage

- play smart when your team is down a player to prevent conceding goals

- be aggressive both attacking and defending

Progressions:

Game is played for about 5 mins. after which coach brings players in and one player is traded from losing. (Player traded can be hardest worker etc.)


Football/Soccer Session Plan Drill (Colour): Conditioned Game2

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Football/Soccer Session Plan Drill (Colour): Conditioned Game2
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Conditioned Game2 (25 mins)

Organization:

- 12 players playing 4V4 set up as shown

- Half of a playing field

- One team on the sideline

- Coach becomes referee

Instructions:

Teams are rotated everytime their is a goal/after 4 mins of play.

Players are encourage to pass when the see an open player

Coaching Points:

- Players should communicate I'm open to teammates when they are in good positions

- Players should dribble when they see no option to pass

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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