Football/Soccer Session (U12): Pre Season 21-7-15 (Start Time: 2015-07-21 17:30:00)

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Carlos Santos, Adult Member

Profile Summary

Carlos Santos
Name: Carlos Santos
City: London
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Manipulation - Moves / Feints

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation - Moves / Feints
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Ball Manipulation - Moves / Feints (30 mins)

Objective

To develop ball control and practicing different attacking moves/feints.

Description

In a square of approximately 10 yards we place a circle or in this case position cones in the centre. Players are separated into groups in the corners of the square.

On the coaches command, players dribble towards the centre of the square perform a feint before taking the ball away to the LEFT, RIGHT, RETURN or STRAIGHT to the opposite end.

The different feints and change of position is pre-determined by the coach.

Coaching Points

1- Keep the ball close to the feet.

2- Make many touches with the ball.

3- Dribbling with the ball should be done with soft touches.

4- Move/Feint - exaggerate the move making a sharp movement in a different direction.


Football/Soccer Session Plan Drill (Colour): Rondo 4v2

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2
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Rondo 4v2 (30 mins)

Learning Objectives

To develop passing, possession and creating space.

Description

In a square of 5 yards we play 4v2.

The four players outside the square have a maximun of 2 touches and must maintain possession playing only from outside of the square.

The two defenders inside the square have to intercept the ball. The player who looses possession ball will change roles to become a defender

Coaching Points

1- Create space to find the right position and angle to receive the ball.

2- Improve the speed of play by limiting to 1 touch when possible.

3- It is very important to coach the correct body shape for receiving passes.

4- The 2 defending players must communicate and work together, one closing down the player in possession and the other covering the angle for the pass.


Football/Soccer Session Plan Drill (Colour): Developing Possession

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Football/Soccer Session Plan Drill (Colour): Developing Possession
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Developing Possession (30 mins)

Practice Organisation

We play 4v4 possession in a 20x20 yard area. A player is positioned on each of the 20 yard perimeter lines. The players inside the grid can pass to the perimeter players if they wish. The perimeter players can move along their line looking to receive a pass and play the ball back into the grid but they must avoid taking too long to make the pass.

Progression

- Perimeter player can dribble the ball in and change places with the player that passes to him.

- Play directional

Key Coaching Points

- When the inside player receives a pass from the perimeter player, he should look to open up and see if he can turn.

- Pace of pass

- Body shape

- Think two or three moves ahead

-Stretch area, make the space as big as possible


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Preparation

Area of 30x20 yards and a group of twelve players.

Condition

4v4 with four players on the side of the pitch. The four players on the pitch can use the four side players as support.

Coaching Points

The coach should encourage lots of pass and move, strategies and insist on high levels of concentration (every player is involved all of the time).

Progress to one touch for the outside players, "score with a first time shot".

Rotate the teams with the outside players from time to time.

Encourage lots of contacts with the ball, creativity and team discipline.

SSG

Increase the area to 30x30 yards.

- Look to switch play

- Play forward quickly

Practice ended with a 20 minute scrimmage

Technical/Tactical

Pass

Decisions

Physical

Agility

Strength

Psychological/Social

Communication

Concentration

Dealing with Failure/Success


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Movement
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Pass
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