Football/Soccer Session (Moderate): Risk and retain looking to go forward

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Reseller-Club: Premier Users' Club

Russell Shaw, Adult Member

Profile Summary

Russell Shaw
Name: Russell Shaw
City: ottawa
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Agility Stations:

90 seconds on 60 second break

A:

Hope two feet out two feet in

B:

Start in middle hit every cone always going back to the middle

C:

Two foot high knee hops


Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation (15 mins)

Free Play Ball Manipulation Skills

Set up:

* 30 x 30 yard area

* Each player with a ball

Instructions:


Football/Soccer Session Plan Drill (Colour): Y Drill

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Football/Soccer Session Plan Drill (Colour): Y Drill
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Y Drill (20 mins)

Y Drill

Players complete each Variation with their right foot and left swapping sides of the the Y Shape

1 Recieve on the half turn play pass into path of moving player

2 Recieve on the half turn play a 1-2 with top player

3 Rebound back Play Long Play a 1-2 with top player

4 Play Long play a 1-2 with top player


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

8vs8 with keepers and 1 neutral

When to risk when to retain

Looking for moments to penetrate


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Movement
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Custom Movement
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Pass
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