Football/Soccer Session (U10): Atacking 1v1 plus shtooting

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Pro-Club: Red Bulls New York Academy

Valentin Lupulescu, Adult Member

Profile Summary

Valentin Lupulescu
Name: Valentin Lupulescu
City: bronx
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Hand Ball with Volley

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Football/Soccer Session Plan Drill (Colour): Hand Ball with Volley
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Hand Ball with Volley

Organization: Two teams of 6 with Goalkeepers. Use 12 of the field.

Instructions: Similar game to handball, but players can only pass by volleying with their laces. If ball is dropped or goes out of bounds the opposite team gets it.

Coaching Points: When volleying the ball have your toe pointed down. Also have your knee over the ball. Finally make sure non shooting foot is pointing at target.

Progressions:


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed

Organization: 2 groups split in half. 1 group is the passing group (A and B) the other group is the shoting group (C and D). C and D are 30 yards away from goal.

Instructions: A plays pass to C. C receives and dribbles to the top of the box and shoots at goal. Once C shoots B then passes to D and does the same. A and B follow their pass and C and D run to the end of the passing line.

Coaching Points: Getting your whole body over the ball. Land on your shooting foot. Correct body position before shot.

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi Opposed and Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed and Opposed
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Semi Opposed and Opposed

Organization: 2 groups split in half. 1 line is the defending line and the other line is the atacking line. Goalkeeper in goal.

Instructions: Player A passes to player C and defends player C. They then go 1v1 to goal. After they have gone B and D go. Switch lines after 3-4 minutes so that players are using both feet.

Coaching Points: Head up to view defender and goalkeeper. Look to see if goalkeeper leaves one side of goal open. If you have space to shoot, shoot.

Progressions: A can pass to D and they then go 1v1. After they go B passes to C. Finally A or B can pass to either C or D and then A and B go 2v2 against C and D.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization: 40x50 yard area. 4v4 game inside that area with 2 goalkeepers. If ball goes out of bounds then you either pass or dribble back in. Depending on numbers you can either do 3 or 4 teams. No corner kicks so ball starts from the keeper.

Instructions: Normal 4v4 game in tight areas. Because the space is so small players will be encouraged to shoot more.

Coaching Points: If you have the space to shoot, then shoot. Always check the goalkeeper's position before shooting.

Progressions: You can make the space smaller to encourage more shooting. Also if necessry you can add a pass limit before shooting, example being you must shoot after 5 passes or less.


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 4
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