Football/Soccer Session (Beginner): Diagonal attack

Profile Summary

Ross Dray
Name: Ross Dray
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Warm up

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Football/Soccer Session Plan Drill (Colour): Ball Warm up
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Ball Warm up (10 mins)

Warm Up

In the area easch player has a ball. go over the type of skills that can be used in a diagonal attack move, for example: step over, double stepover, chop etc. with the ball dribbling around the area dribble towards a cone and perform one of these skills then move onto another cone.


Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games (15 mins)

Games

Small sided games between the two teams.

Possibility to add in conditions such as must make 1 or 2 passes before a they can score, or they must perform a skill learnt during the week.


Football/Soccer Session Plan Drill (Colour): Skills practice

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Football/Soccer Session Plan Drill (Colour): Skills practice
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Skills practice (15 mins)

Skills Practice

In two lines (working at same time) dribble diagonally to the first manikin, perfrom either the step over or chop. then diagonnaly drive towards the second manikin. then drive diagonally to opposite line and repeat.


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (15 mins)

Shooting

progression on from skill practice, in two lines (working at same time) dribble diagonally to the first manikin, perfrom either the step over or chop. then diagonnaly drive towards the second manikin after you have performed skill then have a shot at goal. Add in either targets for the players to hit in the goal or a gk if you have one.


Football/Soccer Session Plan Drill (Colour): Game related Practice

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Football/Soccer Session Plan Drill (Colour): Game related Practice
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Game related Practice (15 mins)

Game Related Practice

Team in red are defenders to start with and blues attacker. Red passes ball to blue then closes him down. blue has the option to either drive and score into either of the goals. Can not just shoot instantly must be a tap in/drive over line. After a few times of both teams attacking set a time limit and count how many goals both teams score. team with most goals win.


Football/Soccer Session Plan Drill (Colour): Games

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Games
Save Image: Football/Soccer Session Plan Drill (Colour): Games

Games (20 mins)

Games

Small sided games between the two teams.

Possibility to add in conditions such as must make 1 or 2 passes before a they can score, or they must perform a skill learnt during the week.


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Movement
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Pass
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