Football/Soccer Session (U10): UFH 3rd Grade shooting

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Shooting warmup progressions

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Football/Soccer Session Plan Drill (Colour): Shooting warmup progressions
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Shooting warmup progressions

A) window shooting. Players attempt to shoot the ball through each others legs 2 pooints if it goes through 1 point if the ball hits their legs.

B) Gate passing. Working together to see how many times they can get it through the cones without touching them.

C) Triple Gate passing. 1,2, and 3 points. Working against each other to maximum points.

D) Horse. ex. Right foot two gates. Left foot 3 gates.

Maximize repetition and correct technical mistakes.


Football/Soccer Session Plan Drill (Colour): Jack in the Box

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Football/Soccer Session Plan Drill (Colour): Jack in the Box
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Jack in the Box

Organization: Players split in 3 teams. 3 goals 15 yards away.

Instructions: One player starts behind the goal (jack). A goal must be scored to release him. Once the first ball goes in the shooter starts a line behind the goal and jack returns to the ahooting line. From that point on all players try to shoot the ball into the goal and join the line behind the goal. The (Jack) is the last shooter and once they score and join the line behind the goal the game is over. Players who form the line behind the goal can help get missed shots back to the shooters.

Coaching Points:

Eye on the ball

Supporting foot next the ball and pointing at target

Angle of approach is off center

Follow through straight to the target

Progressions:

Time limit


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): PK Shootout

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Football/Soccer Session Plan Drill (Colour): PK Shootout
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PK Shootout

Organization: Same teams from the scrimmage travel to the big goal for a PK Shootout.

Instructions: Players practice learned technique to finish on goal.

Coaching Points:

Strike with the laces

supporting foot points to your target

follow through straight to your target

Focus on where you want the ball to go not on the goal keeper

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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