Football/Soccer Session (Mixed age): Shooting - Driven, Curl 2

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Pro-Club: Red Bulls New York Academy

Dino Hamzic, Adult Member

Profile Summary

Dino Hamzic
Name: Dino Hamzic
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Soccer Tennis

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Football/Soccer Session Plan Drill (Colour): Soccer Tennis
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Soccer Tennis (15 mins)

Soccer Tennis (10 min)

Play games to 10 points or 5 min

Variations: Ball cannot bounce, balls may bounce once, 2-3 players must touch before playing to oppontents


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (15 mins)

Warm up - All participants have a ball, dribbling round inside the cone area taking lots of touches and changing direction. All players are paired in groups of two, each given a number- number one and number two-, when the coach shouts the number, the player with that number will drive towards a goal. When they reach the 'gates', the player will shoot into the empty goal aiming for the corners. Once they have had their shot at goal, the player will retrieve the ball and join back inside the coned area.

Coaching points - Lots of touches and changes of direction.

- Be positive when driving towards gates

- Strike through the ball using the laces when shooting

- Knee over ball

- Aim for corners


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (15 mins)

* 2 TEAMS OF EQUAL PLAYERS + GOALKEEPER.

RULES

* EACH TEAM CAN SCORE A GOAL FROM EITHER SIDE. GOALKEEPER MUST BE ALERT AND KNOW WHERE THE BALL IS AT ALL TIMES.

* IF BALL IS KICKED OUT OF GRID, COACH PASSES BALL IN FROM THE SIDE.

* ENCOURAGE PLAYERS TO SHOOT AND SWITCH PLAY.

VARIATIONS

* NO ONE TO SCORE INSIDE MARKERS SURROUNDING THE POLES.

* TEAMS CAN ONLY SCORE WITH HEAD OR VOLLEY INSIDE MARKERS SURROUNDING THE POLES. AWARD ADDITIONAL POINTS IF A GOAL IS SCORED IN THIS MANNER IF THIS IS WHAT YOU ARE USING THIS PRACTICE FOR.

* 2 TOUCH.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

-Divide the field into 3 zones

- 5v5 plus 2 or 4v4 plaus 2 depending on numbers

- 4v4/5v5 in the middle zone

- If a player breaks into the oposing teams zone they will play 1v1 against defender in that zone

- Players/team in possession can play back into their safe zone to player on their team to help keep the ball in possession. That player can not be touched but it restricted 2 -3 touch.

Progression:1) Remove the zones and play a two-goal game with or without goalkeepers.

Coaching Points:

Attakcing Principles


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (25 mins)

Organization:

40x30

Instructions:

5v5 + 1 Neutral, Regular game

6v6 + 1 Neutral

Coaching Points:

Same as above


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Movement
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Pass
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Dribble
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Shaded Pitch Area
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