Football/Soccer Session (U11): TECHNICAL - TURNS (L-TURN) - B9x1, B10x2, G11x1 (WSSL TOURNEY) (Start Time: 2015-05-13 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.

- Focus and concentration on juggling pattern.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

- 10x10 yard area

- As many grids as needed for pairs

Instructions:

- Players work/dribble from side-to-side mirroring one another

- Must look to do the L-turn at the same time

- After execution of turn, must make eye contact with their partner before next turn

Coaching Points:

- Knee high up over the ball

- Use arms to exaggerate motion

- Hop forward on plant leg as ball is dragged backwards with the opposite

- Touch ball with inside of the foot over to the opposite side (behind plant leg)

- Body shape must face 2 o'clock or 10 o'clock to get the ball to go forward on touch

- Head up after execution to observe next action

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

- 10X20 yard area

Instructions:

- Defender plays pass to the Attacker, Attacker tries to score on either goal

- Attacker is allowed to turn any time and any number of times, only while they are in the red square

- Once Attacker breaks the line towards one of the goals, they must continue to attack that goal

- If the Defender wins the ball, they can score on either goal

Coaching Points:

- Expose the ball to bait the defender

- Exaggeration of movements to sell the turn

- After execution of turn, pick up head to observe and determine next action

- Look for end product (goal)

Progressions


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (15 mins)

Organization:

6v6 (or as many as available)

Regular Match

Instructions:

Regulation Match

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


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Pass
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Pitch Line 4
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