Football/Soccer Session (Moderate): Spring W10D1 Building out of the back in a 4-3-3

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Am-Club: West Virginia Soccer Club

Alex Boyer, Adult Member

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Alex Boyer
Name: Alex Boyer
City: Huntington, WV
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

6v3

5 players on the outside of the 20x15 area. Inside the area place a 6x6 grid

The players on the outside of the small grid stay compact to the gride and pass the ball around. They cannot move around the whole grid.

If the player in the middle wins the ball they pass it to a player on the outside of the big grid. players on the outside not keep possession but must stay on the outside. the player in the little grid can come out to support the ball. if the team of 3 wins it back they go back to the small grid.


Football/Soccer Session Plan Drill (Colour): Functional training

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Football/Soccer Session Plan Drill (Colour): Functional training
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Functional training

6v4 working with the back 6

25x45 grid

The 6 play out starting with the Gk and score by dribbling through the gates

if the team of four win it they score by playing the ball back to the Gk when they are past the penetration line.


Football/Soccer Session Plan Drill (Colour): Phase of play

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Football/Soccer Session Plan Drill (Colour): Phase of play
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Phase of play

8v8

one team plays to targer goals the other tries to score on the big goal. team with the targets must play to the deepest player before they can attack target goals. Taget players need to look to switch sides.


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Pitch Line 2
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Shaded Pitch Area
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