Football/Soccer Session (U12): Rye Brook U12 - Defending VI (Start Time: 2013-05-04 12:15:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description

Rye Brook Freedom


Football/Soccer Session Plan Drill (Colour): Warm Up (1730)

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Football/Soccer Session Plan Drill (Colour): Warm Up (1730)
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Warm Up (1730) (10 mins)

Organization:

1. Penalty area set up as shown

2. 5 players (2 Attackers, 3 Defenders) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. The teams of two attackers work to possess the ball from the two defenders

2. If the defending team wins the ball they to attempt to possess

3. If the ball leaves the area the activity is restarted with a kick in

Coaching Points:

1. Speed and angle of approach should force attacker into cover

2. Angle and distance of 2nd defender

3. Ability to change roles quickly and correctly

4. Force square passes

Progressions:

1. P – Allow attackers to score on the goal

2. R – No tackling from defenders only pressing and interceptions to ensure correct shape


Football/Soccer Session Plan Drill (Colour): Main Theme (1731)

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Football/Soccer Session Plan Drill (Colour): Main Theme (1731)
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Main Theme (1731) (20 mins)

Organization:

1. Half Field set up as shown

2. 7 players (2 Attackers, 1 Midfielder, 3 Defenders, 1 Goalkeeper) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Central midfield player starts the activity by passing to one of the forward players

2. The two attacking players attempt to combine to shoot

3. If the defending team wins the ball they attempt to pass the ball through either counter goal

4. The activity is restarted from the central midfielder

5. Rotate players after set time

Coaching Points:

1. Deny penetrating pass

2. Force square passes

3. Stay compact

4. Communication

Progressions:

1. P – Allow central midfield player to join the attack making 3v3

2. R – Central midfield player must pass into the same strike each time


Football/Soccer Session Plan Drill (Colour): Main Theme (1738)

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Football/Soccer Session Plan Drill (Colour): Main Theme (1738)
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Main Theme (1738) (20 mins)

Organization:

1. 40 x 25 yard area set up as shown

2. 12 players (2 teams of 6) set up as shown

3. 1 ball (Additional around the outside

Instructions:

1. Teams play 3v3 in the middle area and 1v1 in either channel areas

2. Teams attempt to score on their opponents goal

3. The players in the channels interchange with central players on receiving the ball

4. The object of the practice is for wide players to enter the game at speed in an attempt to unbalance the defending team

5. Players in the channels can not tackle each other

6. If the ball leaves the area normal restart rules apply

Coaching Points:

1. Force attacking team to pass square, back or w ide

2. Keep the ball in front

3. Win the ball when the unit is collectively secure

4. Stay compact

5. Communication is vital - early, brief, and conscious

6. Transition to attack

Progressions:

1. P - Allow players in the channels to defend each other

2. R - Keep wide player in their channels so there is no interchanging between attackers


Football/Soccer Session Plan Drill (Colour): Conditioned Game (1741)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (1741)
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Conditioned Game (1741) (15 mins)

Organization:

1. Half Field set up as shown

2. 14 players (2 teams of 7) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Each team plays 3v3 in the attacking and defensive halves of the field

2. Players are restricted to moving only within their zone

3. Each team attempts to score on their opponent’s goal

Coaching Points:

1. Deny penetration

2. Force attacking team to pass square, back, or wide

3. Keep the ball in front

4. Stay compact

5. Communication is vital - early, brief, and conscious

6. Transition to attack

Progressions:

1. P – Remove restriction zones and play 7v7


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Movement
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Pass
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Pitch Line 1
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Pitch Line 3
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