Hockey Session (Under 6s): Give & go 1vs1

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Vincent Van Elderen, Adult Member

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Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Give & go 1vs1

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Hockey Session Plan Drill (Colour): Give & go 1vs1
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Give & go 1vs1 (15 mins)

Goal: Speed up defensive and offensive run

Exercise: A moves ball to either the right or the left side from the middle square to pass it to B in the side lane. B carries ball trough the square towards the goal, A runs around cones to defend the squares baseline.

Rotation: defensive/offensive role switch @ side where was played

Variations: 1 set up = 5/8 players

Extra information: position/distance depends @ level/age => make it realistic!


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Pass
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Carry
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Custom Carry
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Custom Run
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