Football/Soccer Session (Mixed age): Futbolinho Clinic - Turning

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Give players the technique for turning as well as the knowledge of when to use turns.


Football/Soccer Session Plan Drill (Colour): Juggling Intro

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Football/Soccer Session Plan Drill (Colour): Juggling Intro
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Juggling Intro (5 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

Bounce Juggle

Players must let ball bounce in between juggles and alternate touching the ball with both left and right foot.

Players must restart their count after the ball touches the wall or bounces more than once.

Players should try to get as many as possible in 3-5mins

- Then instructor asks individuals to demonstarte before the group.

Coaching Points:

- Its important to keep need extended and toes point away from tghe ball to get maxium contact with the laces.

- apply appropriate weight on contact to ensure ball stays between waist and ground with each contact.

- try to limit movement have exercising control of the ball

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Rythmatic warm up

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Football/Soccer Session Plan Drill (Colour): Rythmatic warm up
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Rythmatic warm up

Organization:

- Players get into a circle as shown

- Coach Stands in middle of circle

- each player with a soccer ball

- Each player stands by a cone (optional indoor for use of V-move)

Instructions:

- Coach demonstrates a ball mastery skill and players tries to replicate the skill move or task

-Some skill moves/activities used are;

.tic tocs/boxes, toe taps, rolls, & claps, (for younger group)

tic tocs, toe taps, rolls, L-Turn, & claps (for older group)

activities are done to a 4 count/beat

Coaching Points:

- Players need to be agile and always on the balls of their feet

- players must clap/count and incorporate all activities that are introduced throughout the progressions

- Players must try to go through the activity at the same time to maintain count rythm.

Progressions:

- Players should execute skills with head up looking ahead of themselves and not at the ball


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

1. One big and one Small square set up as shown

2. Big square 20x20, Small square 5x5/10x10 dependin on age group

3. Players divided into four even groups

4. Each player have a ball to start

Instructions:

1. Players run to and from the first cone infront of their line

2. One their return to the line the player must Hi-5 the next player in line

3.Next player repeats the activity

4. First team to finish activity and take a knee wins

Coaching Points:

- Big steps towards target and smaller steps when you get closer

- Accelerate/Decelerate to execute turns (especially when dribble with ball)

Progressions:

1. introduce soccer balls and repeat drill

2. Each team has one soccer ball and must end dribble with a pass


Football/Soccer Session Plan Drill (Colour): Main 1

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Football/Soccer Session Plan Drill (Colour): Main 1
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Main 1

Organization:

1. One big and one Small square set up as shown

2. Big square 20x20, Small square 5x5/10x10 depending on age group

3. Players divided into groups of 3

4. 2 attackers - red (each with a ball)

5. 1 defender - blue stands between gate

Instructions:

1. Attackers try to dribble to open cone where there is no defender

2. Defender attempts to prevent attackers from getting to cones

3. Attackers score a point for ever time the stop the ball at the cone

4. Players play for 30sec. then rotate positions

5. Player with the most points at the end of three rounds win

Coaching Points:

1. Attackers must keep the ball close all the way to the targer and back home

2. Attackers must acknowledge the right moments to attack target

3. use proper technique for accelerating/decelerating

Progressions:

1. Increase distance of squares and force players to dribble pass defender into space behind defender


Football/Soccer Session Plan Drill (Colour): Main 1v1

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Football/Soccer Session Plan Drill (Colour): Main 1v1
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Main 1v1

Organization:

1. Split field into halves or quaters. 20X20 yards

2. 8 - 12 players on each field

3. 2 players go at the same time for 1V1 & games

Instructions:

1. Defending team passes the ball to the attacking team.

2. Attacker and defenders go out for a 1v1 game for 30 seconds or a goal

3. If defenders wins the ball they are allowed to score

4. Each goal is worth 1 point

5. a successful combination of turn, acceleration, and goal = 3 points

Coaching Points:

- AGGRESSIVE MENTALITY Defending & Attacking

- Attackers should try to use the least amount of touches/turns to get a shot on goal

- players should use inside and outside cuts to beat defender going to open goal

- attacker should use proper technique to receive ball before starting dribble

Progressions:

- 2v2 games

- assigned goals


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Movement
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Pass
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Dribble
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