Football/Soccer Session (Beginner): Winter ODP Week 1 9:00-10:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 9:00-10:00

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Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 9:00-10:00
Save Image: Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 9:00-10:00

Winter ODP Week 1 9:00-10:00 (15 mins)

General Movement:

Organization:

Players are placed into pairs within a 25m x 25m grid.

Procedure:

All players start by marching around inside the area. The coach calls out different commands for the players to perform such as walking, running, jumping, running backwards and sideways and also sprinting to touch the outside cones.

Progession:

Each player has a ball and coach calls out commands

Emphasis:

Changing direction

Speed

Listening


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