Football/Soccer Session (U9): Passing Inside-Possess/Penetrate

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Pro-Club: Red Bulls New York Academy

Erik Marques , Adult Member

Profile Summary

Erik Marques
Name: Erik Marques
City: Hamilton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Players in pairs

-One ball per pair

-2-3 Defenders in grid

Instructions:

-Players pass the ball with partner, watching out for incoming defenders

-Defenders try and dispossess all attackers in a certain timeframe

-Switch attackers to defenders

Coaching Points:

-Supporting foot is next to the ball pointed at target

-Contact ball - middle

-Contact foot - inside

-Ankle locked with toe pointed up

-Follow through towards target with striking foot remaining open throughout

Progressions:

-Add defenders

-Can pass ball to players outside of your partner


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

-Place players evenly on each side

-One gate in between them

Instructions:

-Play a pass to partner through gate

-Use inside of the foot

-2 touches; Receive with one foot and play with opposite

Coaching Points:

-Refer to previous

Progressions:

-Introduce competition

a) Team that can get to 20 passes first

b)In a certain time frame, who, between you and your partner can get more successful passes through gate


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

-One grid divided in three zones

-Groups of four

-Team in middle zone defends

Instructions:

-White tries to possess ball or penetrate across grid to teammates

-One defender from defending team tries to recover ball and play into middle zone

-Every 5 passes new defender comes in

-Switch after given time frame

Coaching Points:

-Refer to previous

-Possess vs Penetrate

-Is first touch enabling next move


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

-5 v 5+2 conditioned game

-Jokers must stay on the outside and play attacking team

-Go to goal

Instructions:

-Play to goal

-Must play outside target before team can score

Coaching Points:

-Refer to previous

Progressions:

-Must make 3 passes before scoring

-Eliminate outside players; free play


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Pass
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