Football/Soccer Session (U11): Back 3 defensive shape

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Andy Welsh, Adult Member

Profile Summary

Andy Welsh
Name: Andy Welsh
City: Sheffield
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Back 3 Shadow Play

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Football/Soccer Session Plan Drill (Colour): Back 3 Shadow Play
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Back 3 Shadow Play (15 mins)

Activity:

Back 3 shadow play

On Coach's call; back 3 shift accordingly. Players imagine the number that is called is the position of the ball on the field.

Coaching Points:

Shift as a unit

Players move accross then up

COMMUNICATION


Football/Soccer Session Plan Drill (Colour): Wave Defensive Practice

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Football/Soccer Session Plan Drill (Colour): Wave Defensive Practice
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Wave Defensive Practice (20 mins)

Activity:

Wave practice (Back 3 Defensive Shape)

GK and back 3 defend the goal for 2 minutes. Attackers (blues) have 4 players who try to score in the goal. Defending team (reds) have to try and stop the other team scoring and pass into the target players. The target players (oranges) then change with the attacking team.

Coaching Points:

Pressure, Cover and Balance

Individual defening points (3 P's)

Cover to stop penetrating pass or dribble

COMMUNICATION

Shift as a unit


Football/Soccer Session Plan Drill (Colour): Phase Play (Back 3 and CM's defensively)

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Football/Soccer Session Plan Drill (Colour): Phase Play (Back 3 and CM's defensively)
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Phase Play (Back 3 and CM's defensively) (20 mins)

Activity:

Phase Play (Defensive Shape of Defensive 3 DM and AM)

Attacking team try to score in the goal. Defending team pass into the 3 target players

Scoring: Attacking team goal = 3 point

Defending team goal = 1 point

Coaching Points:

As Above for back 3

DM screens the back 3

DM no further than 10 yards away from back line

AM presses higher up the field


Football/Soccer Session Plan Drill (Colour): Regular Scrimmage

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Football/Soccer Session Plan Drill (Colour): Regular Scrimmage
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Regular Scrimmage (25 mins)

Activity:   5 vs 5 

Coaching Points:

All Of Above


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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