Football/Soccer Session (U10): Briarcliff Technical Session (4/22/13) (Start Time: 2013-04-22 14:13:00)

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Organization:

1. 20 x 20 yard area set up as show n

2. 12 players set up as show n

3. 1 ball per player

Instructions:

1. Players score points by dribbling through a gate, turn and com ing back through the sam e gate, w ithout touching

the m arkers

2. Each player attem pts to score as m any tim es as they can

3. Play for a set tim e lim it

Coaching Points:

1. Look up to observe space and scoring opportunities

2. C ontrolled approach

3. Bend the knees to create a platform to accelerate

4. U se all parts of the feet w hen attem pting to turn

5. The hips m ust w ork hard to ensure correct contact and turning line

Progressions:

1. P – Reduce gates

2. P – Reduce gate size and m argin for error

3. P – A dd colored gates for specific turns e.g. Blue gate m ust be a drag back

4. R – A dd m ore gates than players


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1. 30 x 30 yard area w ith tw o sm all gates 10

yard from the side set up as show n

2. 8 players (2 team s of 4) set up as show n

3. 12 balls

Instructions:

1. A ctivity starts w ith one player passing the ball out between the red gate towards other player and then they attempt to score in either

goal

2. A t the sam e tim e, a defender from the opposite team com es out to defend and w in the ball, if they w in the ball they

m ust attem pt to score

3. Team s m ust alternate betw een attacking and defending after each attem pt

4. Play first team to 10 goals

Coaching Points:

1. C ontrol of the ball

2. Turning technique being used

3. Transition

Progressions:

1. P – O nce the attacker leaves the box they m ust score in the closest goal

2. R – G ive the defender m ore tim e to recover by dictating w hen the new attacker can go


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1. 50 x 35 yard area w ith tw o 5 x 35 yard

area end zones set up as show n

2. 12 players (6 A ttackers, 6 D efenders) set

up as show n

3. 1 ball (A dditional around the outside)

Instructions:

1. Team s look to run the ball into the end zone in order to score

2. O nce they score in one zone they sw itch directions and look to score in the opposite end zone

3. The gam e is started by the coach passing the ball into the area

4. If a team w ins possession of the ball they have the option to score in either zone

5. If the ball leaves the area the gam e is re-started w ith a kick-in

6. Play for a set tim e lim it

Coaching Points:

1. C ontrolled approach

2. A ppropriate turn to protect or change direction

3. Bend the knees to create a platform to accelerate

4. Turn into space

5. Take aw ay w ith the nearest foot and surface

6. H ead up after turning for next action

Progressions:

1. P – Reduce the size of the playing area

2. R – Reduce num ber of players to 3 vs. 3 or 4 vs. 4


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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Pitch Line 3
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